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Should you trim your cuticles? How do you cut a hangnail? Is it better to use a cardboard or crystal file? Dermatologists and a nail technician share basic nail health tips.

The California Center for the Arts, Escondido, in collaboration with Persian Place, presents Nowruz – Persian New Year, marking the arrival of spring and the beginning of the new year in Persian culture. Observed for more than 3,000 years across diverse regions and communities, Nowruz remains a time of renewal, reflection, and connection. This gathering reflects a shared commitment to honoring cultural traditions that continue to hold deep meaning for our local community. While many Persian organizations across the United States have paused public programs in response to the current situation in Iran, the Center and Persian Place believe it is important to sustain spaces where heritage, artistic expression, and community can be experienced together. The afternoon will feature live performances, a Women’s Artisan Market, arts and crafts, a kids exhibition, food, music, and free admission to the public opening of the new exhibition, "Maryam Bayat: Unrolling Paradise." This event is free and open to all. Event sponsored by Cosmic Solar & Roofing.

Mother-daughter duo Zoe and Susie Ghahremani join Midday Edition to talk about their latest book, "Celebrate Nowruz." Then, a preview of the San Diego Latino Film Festival. And, your weekend preview.

The Cardiff Farmers Market is turning three, and the community is invited to celebrate in style on Saturday, March 14, 2026, at 3333 Manchester Ave. Cardiff, CA Since launching in 2023, the Cardiff Farmers Market has become a beloved weekly gathering place for local farmers, artisans, families, and food lovers. To mark this milestone, the market will host a special 3-Year Anniversary Celebration filled with live entertainment, family-friendly activities, and exclusive giveaways. Anniversary Highlights Include: Live Music, The Curiosity Cube, Kids Activities with Steve & Kate’s Camp, Face Painting, Balloons Special Anniversary Giveaways: Free commemorative tote bags for the first 50 attendees, $5 tote bags for the next 50 attendees, $10 tote bags with any market purchase The celebration reflects three years of community growth, local partnerships, and support for small businesses. What began in 2023 has blossomed into a vibrant marketplace that connects neighbors and supports regional farmers and makers. Cardiff 101 Main Street on Facebook / Instagram

A new look at the "Dueling Dinosaurs" fossil reveals that Tyrannosaurus rex was not the only tyrannosaur roaming western North America during the late Cretaceous period.

For more than five decades, the Emmy-winning show “Ken Kramer’s About San Diego” has presented stories of the history, places and people of the area we call home. Ranging over all of San Diego County, the stories hosted by legendary Ken Kramer and co-produced by Suzanne Bartole share little known things about our past and how they relate to places we see every day. You learn something you might not have known about San Diego.

Fun times are brewing at PorchLight Coffee shop in the heart of Pacific Beach! Bring a few drinks, make new friends, and join in on the fun! Comedy Night at Porchlight Coffee (BYOB)! Date: Saturday, December 13 Time: Doors open at 7:30 p.m. Location: Porchlight Coffee, 4865 Cass St., Pacific Beach A full lineup of funny comedians! Get ready for a night of laughs, good vibes, and great company at Porchlight Coffee in PB! Whether you're rolling in with a date, your friends, or just flying solo, this is the perfect spot to kick back and enjoy a killer comedy lineup. The welcoming atmosphere makes it easy to mingle before and after the show—so who knows, you might leave with new friends… or a betta date! Andrew Orolfo is a rising star in the comedy world, known for his sharp wit and laid-back charm. He’s been featured on Comedy Central and Netflix, and brings a unique perspective that keeps audiences laughing across the country. Follow him on socials @andrew_orolfo and catch him live while you can! Support local comedy—tips for the talent are always appreciated (Venmo: @bananapeelcomedy). Mark your calendar, grab your crew, and don’t miss out on a night of unforgettable laughs. BYOB encouraged. We can’t wait to see you there!

The Port of Entry team takes a deep dive into what it took to pass California Assembly Bill 91 and what it means for U.S. students living south of the border.

A new lawsuit accuses the administration of violating the First Amendment by threatening the visas of researchers for work on disinformation and content moderation of social media.

Canadian Prime Minister Mark Carney says he supports the strikes on Iran "with some regret" as they represent an extreme example of a rupturing world order.