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  • Sound Bath + Reiki in San Diego | Energy Healing & Deep Relaxation Join us for a restorative Sound Bath and Reiki in San Diego, an immersive energy healing experience designed to calm the nervous system, release tension, and restore inner balance. This San Diego wellness event blends guided meditation, the vibrational healing of quartz crystal singing bowls, and gentle Reiki energy healing to support deep relaxation and emotional grounding. What to Expect We begin with a grounding guided meditation to help you settle into the body and breath. As you rest comfortably, layers of resonant sound from quartz crystal singing bowls create a full-body relaxation experience. During the sound bath, Reiki energy healing is gently offered to participants to support energetic balance and nervous system regulation. Reiki is a light-touch (or hands-off) energy healing practice that encourages relaxation, emotional release, and energetic alignment. No experience with Reiki or sound baths is necessary. Simply lie down, get comfortable, and receive. What’s Included • Yoga beds • Pillows, blankets, bolsters • Water and tea Everything is provided for your comfort. The Meditation Nook – Kearny Mesa, San Diego: 4710 Ruffner St, Suite C. San Diego, CA 92111 Free parking available in front of The Meditation Nook and along Ruffner Street. Spots are limited and Sound Bath + Reiki events in San Diego typically fill in advance. Reserve your space today. Follow for weekly San Diego sound bath, Reiki, and meditation events: @savvy_staci @the.meditation.nook If you’ve been searching for: • Sound Bath San Diego • Reiki San Diego • Energy Healing San Diego • Meditation in San Diego • Wellness events in Kearny Mesa This experience is for you. This Session Is Ideal If You’re Looking For: • Stress relief • Nervous system regulation • Energy healing • Emotional release • Deep relaxation • A peaceful reset • A San Diego sound bath experience
  • Guitar virtuoso, composer, and longtime Frank Zappa collaborator Mike Keneally brings his acclaimed band Beer For Dolphins to the Bornemann Theatre for the very first time. Widely regarded as one of progressive music’s most inventive and fearless artists, Keneally has built a legendary career spanning collaborations with Frank Zappa, Steve Vai, Joe Satriani, and countless others, blending jaw-dropping musicianship with adventurous songwriting and genre-defying creativity. Backed by Beer For Dolphins, Keneally delivers an exhilarating live experience that moves effortlessly between progressive rock, fusion, experimental music, and melodic brilliance. Whether you're a longtime fan or discovering his music for the first time, this is a rare opportunity to witness one of modern music’s true innovators in an intimate setting. Opening the evening is acclaimed guitarist and composer Travis Larson. With eight studio albums and three concert DVDs to his name, Larson has established himself as one of instrumental music’s premier performers. Having collaborated with artists including Steve Lukather, Victor Wooten, Dave LaRue, and Vinx, and shared stages with Zappa Band, Steve Morse, UFO, and The Aristocrats, Larson’s electrifying blend of prog-rock and fusion delivers high-energy performances that leave audiences spellbound. Don’t miss this unforgettable night of boundary-pushing musicianship as two celebrated artists bring virtuosic performances and sonic exploration to the Bornemann stage. Mike Keneally on Facebook / Instagram
  • Retailer Target pulled a children's Halloween costume from its shelves after widespread social media backlash, apologizing for selling a garment critics said evoked racist minstrel caricatures.
  • Writer-director David Robert Mitchell knows what he's doing: this movie is silly, scary, and over-the-top all at once.
  • Board members are demanding answers after reports of school bus temperatures exceeding 100 degrees.
  • Globally esteemed GRAMMY® Award-winning pianist Emanuel Ax returns for an evening of romantic expression in a program that moves from whimsical fantasy to expansive lyricism and lyrical nocturnes. La Jolla Music Society on Facebook / Instagram
  • The two separate proposals, the Ending Perpetual Fundraising Ordinance and Exposing Dark Money and Banning Shadow Campaigns, follow the previously advanced Follow the Money Ordinance, which the Rules Committee advanced in August.
  • The New River flows 60 miles from Baja California through Imperial County into the Salton Sea, carrying treated sewage and waste from industrial and agricultural sectors.
  • Stream all episodes now with KPBS Passport on KPBS+ / Premieres Sundays, Oct. 18 - Nov. 22 at 8 p.m. on KPBS TV. Season 5 finds Jasper Tempest (Professor T) and his team tackling a new collection of mysteries, from an "accidental" death at a luxury spa and a fatal charity boxing match to a murder at a Cambridge comic convention. What begins as a secluded getaway for Jasper and Helena quickly turns into an investigation that reignites his instincts and tests their budding romance. As Jasper grapples with personal turmoil that clouds his judgment, the rest of the team also faces unexpected challenges.
  • An audit found 57 California dams in poor or unsatisfactory condition, and the 40 riskiest sit near big coastal cities. The state has had the power to penalize negligent owners since 2017 but has never done so, and repairs could cost $28 billion.
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