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Children closest to an incident of gun violence have the most risk of lasting psychological effects. Here's what all parents should know about how to buffer trauma.

Just an hour from San Diego, today is your opportunity to step away from the pace of everyday life and give yourself a full day to recharge. From invigorating movement and time on the trails to nourishing meals and quiet moments in nature, every part of the day is designed to help you relax, reconnect, and restore your energy. Take this time to breathe deeply, be present, and enjoy the beauty around you. Even in a single day, the experience of slowing down, caring for your body, and spending time in nature can leave you feeling refreshed, renewed, and ready to return to the world with a lighter spirit. What’s Included in your day: - Breakfast at La Cocina Que Canta - Farm Tour of Tres Estrellas Organic Farm - Cooking Demonstration at La Cocina Que Canta Culinary Center - Tour of Rancho La Puerta - Fitness classes and programming at The Ranch - Free time to enjoy spa treatments, nature trails or relax by the pool - Mediterranean Buffet Lunch - Sound Healing - Round-trip transportation to and from San Diego Rancho La Puerta on Facebook / Instagram

TB tests use phlegm — not the easiest thing to get or work with. It takes time for results. And there can be false negatives and positives. A new test is more accurate and takes less than half an hour.

Behind the acid blood and jump scares of the Alien franchise is an even more insidious horror: a single employer with unchecked power. How Weyland-Yutani helps explain monopsony — and the rise of inequality on Earth.

Gov. Gavin Newsom’s administration is pressuring local leaders to pass ordinances regulating homeless encampments, among other requirements.

The Golden State could face a potentially wildfire-prone summer amid a lack of snowfall and warming weather, and emergency services are gearing up to combat what has become the “fire year.”

Hendo’s Barrel House is celebrating its one-year anniversary with a full weekend dedicated to thanking the Temecula community for an incredible first year of support. From May 30 - 31, the anniversary weekend will feature free live music performances from country artists Michael Ray and Daniel Bonte and The Bona Fide Band, exclusive food and drink specials, giveaways, raffles, family-friendly activities, and local community vendors. The message behind the weekend is simple: thank you to the community that helped make Hendo’s first year such a success. As Hendo’s heads into year two, the team wants to give back with a high-energy celebration bringing together locals, families, and visitors for a weekend full of entertainment and community connection. Here’s what guests can expect each day: Saturday 5/30 - Country artist Michael Ray will perform for free starting at 8:30 p.m. - Food and Drink Specials - Hendo Smash Burger and an El Hendo Mexican Lager - $10 (11 a.m. - 4 p.m.) - Tri Tip, Garlic Mashed Potatoes, Vegetables- $15 (4 p.m. - 10 p.m. while supplies last) - 1st Anniversary cocktail with commemorative cup - Various drink specials throughout the day - Community Vendor Marketplace (11 a.m. - 3 p.m.) - Giveaways - Raffles for various prizes (gift cards, gym memberships, merchandise, and more) - Receive a chance to win tickets to Dan's Charity Pig Roast - Get 1 entry for everyone $100 spent - All guests will receive a small gift Sunday 5/31 - Daniel Bonte and The Bona Fide Band will perform for free starting at 5 p.m. - Food Specials - $1 Wings (Buffalo or BBQ) (11 a.m. - 4 p.m.) - Braised Short Rib, Garlic Mashed Potatoes, Vegetables - $15 (4 p.m. - close while supplies last) - 1st Anniversary cocktail with commemorative cup - Various drink specials throughout the day - Community Vendor Marketplace (11 a.m. - 3 p.m.) - Free introductory MMA kids class (12 p.m. - 1 p.m.) - Free airbrushed tattoos for kids (1 p.m. - 3 p.m.) - Giveaways - Raffles for various prizes (gift cards, gym memberships, merchandise, and more) - Receive a chance to win tickets to Dan's Charity Pig Roast - Get 1 entry for everyone $100 spent - All guests will receive a small gift For more information, visit https://www.hendosbarrelhouse.com/entertainment/hendos-barrel-house-one-year-anniversary Hendo's Barrel House on Instagram

DHS was originally conceived in the interest of unity and harmony — and the phrase "homeland security" was originally meant to be reassuring.

Step inside the world of Naval Special Warfare at the Navy SEAL Museum San Diego. The Showcase at 1001 Kettner Boulevard offers a rare look at the history, missions, and people behind one of the nation's most elite military forces. Explore authentic artifacts, immersive exhibits, and firsthand stories from SEAL and SWCC operators. Many of the docents on the floor are veterans themselves, bringing direct perspective to every tour. Located in downtown San Diego, the museum invites guests of all ages to learn, reflect, and engage with the legacy of service, sacrifice, and leadership that defines Naval Special Warfare. Plan your visit at NavySEALMuseumSD.org. Admission $20 adults (13+); $16 youth (4–12); free for children 3 and under. $10 for military veterans and immediate family with valid U.S. military ID; free for active-duty and reservists with valid U.S. military ID. Hours Open daily, except Tuesday, 10 a.m.–5 p.m. Navy SEAL Museum San Diego on Facebook / Instagram

Dive into fun, music, and giving at Bro-Am Beach Fest 2026! This FREE, all-ages event returns with a tidal wave of excitement for the whole family. Join 15,000+ beach lovers for a day packed with: Epic live music: Grammy Award-winners Switchfoot headline a beachfront concert with special guests and local musical artists. The VIP Pit is sponsored in community with Pickax. Surf's up! Watch top athletes shred the waves at Moonlight Beach. Surf Events is sponsored by Turtlebox. Be sure not to miss the crowd favorite contest - surf joust! Endless fun: Explore a vibrant marketplace of local vendors, delicious food and drinks, and exciting brand activations. Don't forget to check out our green initiatives and learn how to be a sustainability hero! Schedule - Subject to Change All Day — Vendors, Food, Brand Activations & Fun 7 a.m. - 3 p.m. — Surf Contest 12 p.m. - 5 p.m. — Live Music Switchfoot Bro-Am on Instagram