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Metro Phoenix's mighty saguaros have been falling at a rate that has alarmed casual observers. But experts say people need to turn their attention to the young ones that aren't growing yet.

Discover easy movements that you can do on your own to release and reset the tension baseline in your body that is lowering the ceiling on your quality of life. Free informative workshop on the effectiveness of somatic exercise as a method of far-reaching and lasting pain relief from the most common cause of chronic pain and functional limitations…life. Please bring your own yoga mat, as two “exercises” reviewed during this workshop are down on the floor. There is limited space for this event so only ticketed participants can be admitted. The Salvage Yard teaches exercise movements that are uniquely effective for providing pain relief from the most common cause of chronic pain: Life – old injuries, repetitive positions of sitting, standing, and habitual muscle patterns from work, hobbies, and common activities from the act of living. I offer multidisciplinary service with an emphasis in Clinical Somatic Exercise. FAQ link | The Salvage Yard (thesalvageyardsd.com) The Salvage Yard on Facebook

MCASD is collaborating with artist Mr. B Baby to bring the limited edition plush “Chucho” to The Shop. Chucho is a piñata character typically drawn with visible cracks, teaching us that it’s okay to have flaws. On Thursday, Feb. 16, 2023, MCASD will also host a free event with Mr. B Baby, where guests will learn more about the creation of Chucho and what he means to her. There will be music, an opportunity to take pictures with two life-sized Chucho mascots, and a raffle. Free with tickets More about the artist: Raised in San Diego, Mr. B Baby’s artwork is a whimsical twist, exploring the relationship between Mexican folk art and children’s books by combining the cultural world with a playful, colorful touch. Growing up in a predominantly Spanish-speaking home, she is heavily influenced by her community and Puerto Rican/Mexican upbringing, using elements of her heritage as inspiration for her striking and lively artwork. By combining vibrant colors with traditional imagery, she creates a wide range of characters who all tell their own unique story and hopes to bring happiness and joy to her collectors and her community through her creations. Mr B Baby on Instagram Museum of Contemporary Art San Diego on Facebook / Instagram

Hundreds of Americans continue to die every day from overdoses. More of those deaths now involve stimulants like cocaine and meth mixed with fentanyl. Men of color have been hit particularly hard.

San Diego County's top transportation official is stepping down at the end of the year. In other news, enforcement of San Diego's recently passed Unsafe Camping Ordinance is now in effect. Plus, the Fleet Science Center in Balboa Park is starting a new program to reach families in underserved neighborhoods called Community Mornings.

The 50th Annual San Diego Serbian Festival will take place on Saturday, Oct. 14, 2023, from Noon to 11 p.m. at St. George Serbian Orthodox Church, conveniently located near I-5 & Clairemont Dr. at 3025 Denver St., in Bay Park. This annual event is always held on the second Saturday in October. Admission: $5.00, Military, First Responders, and Children 12 & under FREE. The 50th anniversary of the Serbian Festival marks a significant milestone for the over 7,500 Serbian-Americans and immigrants here in San Diego County. The vibrant Serbian culture is centered on its Orthodox Christian faith, food, and music. Many Americans have come to savor the flavor of Serbian food. Attendees will continue to enjoy some of their favorite foods such as burek (pastry filled with meat or cheese), cevapcici (barbequed minced beef & pork sausage), raznjici (BBQ grilled pork); Sarma (Serbian cabbage rolls) plus a number of pastries (apple and cherry pita); palachinke (Serbian crepes), baklava, and Serbian Coffee (Serb version of espresso). There are vegetarian options like Vegetarian Musaka and Sopska Salata (similar to a Greek salad). The spirit of Serbian ethnic heritage is expressed and instilled through dance, song, and music. The 50th anniversary will feature folklore dance performances from folklore groups arriving from all over the Southern California including St. George’s own award-winning Morava folklore group. The ensembles’ primary goal is to present Serbian folklore in as original a form as possible in the context of the Serbian cultural mosaic. Morava and other folklore groups pride themselves on preserving Serbian heritage by maintaining authentic choreography and costume design aligned with the different regions of Serbia. Folklore dancing will begin at 2 p.m. with exhibitions continuing through 8 p.m. Additionally, two renowned live bands will perform Serbian music throughout the day expressing Serbian culture through storytelling songs. St. George in San Diego is said to be the only Church in North America that is completely covered in mosaic tile (from floor to ceiling). Church tours will be offered beginning at 2 p.m. and at regular intervals until 8 p.m. Vespers/Evening Service will be held at 5 p.m. The tour will explain church architecture, worship, symbolism, and basic precepts of the Orthodox faith. St. George uniquely has magnificent Venetian glass mosaics resplendent with color that covers the entire interior of the church. This unique architecture can only be found in southeastern Europe’s cathedrals and churches, not in North America. Clergy and laity from all denominations are welcomed and encouraged to share in tours. Finally, speakers will talk about Serbian history and current Serbian culture so visitors can learn about Serbia’s proud heritage and diverse regions. The San Diego Serbian Festival started in 1972 and has been an integral part of the Southern California community. St. George Serbian Orthodox Church is the oldest Serbian Church in San Diego County founded in 1952 and is located at 3025 Denver Street, San Diego, CA 92117. Because of its beautiful mosaics, St. George is included in many historical and architectural tours of San Diego County.

Join us for a nostalgic one night pop up art show featuring work reminiscent of past pop culture! Grab some delicious pizza, a cold beer, and have a great time viewing fun art while recalling your favorite memories! Stay Connected with Basic Bar/Pizza! Facebook | Instagram | X

The San Diego Public Library is delighted to present a free community screening of Disney Pixar’s beloved film “Coco” in the Plaza de las Armas, Old Town San Diego State Historic Park, on Saturday, October 28, at 7 p.m. Gather with friends and family for a heartwarming cinematic experience under the stars. PG Runtime:1h 46min Genre:Animation, Family, Fantasy, Musical In Disney/Pixar’s vibrant tale of family, fun and adventure, aspiring young musician named Miguel (voice of newcomer Anthony Gonzalez) embarks on an extraordinary journey to the magical land of his ancestors. There, the charming trickster Hector (voice of Gael Garcia Bernal) becomes an unexpected friend who helps Miguel uncover the mysteries behind his family’s stories and traditions. Directed by Lee Unkrich, Adrian Molina Produced by Darla K. Anderson Cast: Anthony Gonzalez, Gael Garcia Bernal, Benjamin Bratt, Renee Victor, Ana Ofelia Murguia Old Town San Diego on Facebook / Instagram

The San Diego County Board of Supervisors voted 4-0 Tuesday to approve a resolution calling for the immediate resignation of Supervisor Nathan Fletcher before his scheduled resignation on May 15. Then, a longtime San Diego police officer tells our partner inewsource, that he’s faced discrimination and retaliation during his 28 years in the department. Plus, how delays in federal funding are impacting local child care providers.

Andrey Kuznechyk, a journalist with Radio Free Europe/Radio Liberty, was one of those released from a Belarusian prison after more than three years. The released American has not been named publicly.