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Fit Athletic is hosting a full body, mind and spirit reset on Saturday, January 13 at 10 a.m. in partnership with Soul Plunge on Fit Athletic’s Mission Beach waterfront rooftop training deck. This celebration of wellness will open with a breathwork and meditation workshop, transition to a HITT workout, followed by a vinyasa flow both led by Fit Athletics' expert fitness instructors and is completed with cold plunges and guided journal prompts. Following this space for reflection, attendees will leave feeling refreshed and ready to begin their 2024 journey. To further support a lucky attendee in their wellness goals, Fit Athletic will also be raffling off a $250 LSKD gift card at the end of the event. Stay Connected on Social Media! Facebook & Instagram

SoCal's #1 Halloween Club Celebration returns to the Gaslamp Quarter for 3 nights of costume insanity. This event sells out annually. This October 2023, you are SINvited to step inside Zombie Land with Bloody Barbies and Kreepy Kens to discover the thrills and perils of living among the UNDEAD in the Ghoulish Gaslamp. Kick off Fright Night at American Junkie and "crawl" into 20+ haunts with devilish treats, including welcome potions, body painting, live entertainment, DJ, dancing & costume insanity! Unlike any other "crawls," SDZC offers progressive pre-planned routes (self-guided, which means you are free to roam) + FREE admission to only the PREMIER bars along the famous 5th Avenue.Enjoy free access and devilish deals at: Bars/Lounges: American Junkie* (Host of the Opening party) Casablanca* (Hookah) Cielo Rooftop Lounge* (One of Most Instagramable Rooftop Bars) Double Deuce* (Mechanical Bull) Phantom Lounge* (Hookah & Hip Hop) Tin Roof* (Live Music) Vin De Syrah (Underground Wonderland) Time Out (Sports Bar) Whiskey Girl (Live Music + DJ) Nightclubs: Bloom Nightclub (Underground EDM Club) | TUES ONLY Omerta Nightclub* (DJ + Hookah) Onyx Nightclub* | FRI ONLY Parq Nightclub (Finale Party Host + Winner of Best Nightclub) Sevilla Nightclub (Reggaeton) Toro Nightclub* | FRI ONLY Vybz Nightclub (Dance Music) Dining: Butcher's Cut Garage Kitchen & Bar Greystone Steakhouse (Steak & Seafood) Juan Tequila Bar & Restaurant (Live Reggaeton) Madam Bonnie's (Speakeasy) Saltwater (Seafood) Smokin J's BBQ (New Addition) | FRI + SAT ONLY *Welcome Shot, Bartender's Choice **Free entry is subject to capacity, sobriety and cut-off times. Venues and offers are subject to change. Get your tickets NOW as SDZC sells out every year!

A CEO of one of the companies offering "memorial spaceflights" says his customers view it as "an appropriate celebration" of their loved ones.

KPBS continues the conversation about Hispanic and Latino identity from an ethnic studies perspective. Also, a new horror short film to check out for Halloween.

January 5-7, 2023 7:30 p.m. each night The Athenaeum Music & Arts Library, La Jolla, CA 1008 Wall St., La Jolla, CA San Diego New Music presents the 2023 edition of the annual soundON Festival featuring ensemble-in-residence NOISE and guest artists NOISE Christopher Adler, piano Lisa Cella, flute Franklin Cox, cello Morris Palter, percussion Robert Zelickman, clarinet and conductor and special guest artists Adam Borecki, guitar and composer Myra Hinrichs, violin Eric Starr, trombone Grace Talaski, clarinet Mark Menzies, violin (via remote link) San Diego New Music and the Athenaeum Music & Arts Library present the 2023 soundON Festival, exploring cutting-edge contemporary music from around the world, including rising international voices Yu Kuwabara (Japan), Adrián Demoč (Slovakia), Alyssa Aska (Austria), and D. Edward Davis (USA). Entitled "Spolia", this year's festival explores the traces of the past recast into unique new expressions, just as ancient artifacts are reincorporated into newer architecture to become spolia. Inspired by Katherine Balch's Musica Spolia, this theme threads through works including Yu Kuwabara's Five Images-In nomine and Adam Greene's Memos, and works incorporating recorded sound fragments like D. Edward Davis's broad call and Kay He's On the Rime of the Fading Forest. We are proud to prominently feature Southern California and Arizona-based composers, including some former residents and recent arrivals, among them Christopher Adler, Katherine Balch, Adam Borecki, Franklin Cox, Adam Greene, Kay He, Texu Kim, and Philippe Manoury. To see the concert program and repertoire, go here. Related links: San Diego New Music website San Diego New Music on Facebook San Diego New Music on Instagram

If you've got a fever, cough, aches and pains, and you're wondering, "What virus got me this time?" Now you can find out, without taking a trip to the doctor.

Local academics recently reviewed the Twitter accounts of San Diego County elected officials dating back to 2018. They found women are more likely than their male counterparts to be threatened over social media. Then, the impact of increasing Medi-Cal reimbursement rates. Plus, details on fireworks shows across San Diego County.

Home Start, Inc., a nonprofit child abuse prevention and treatment agency that has strengthened and developed San Diego’s families and communities since 1972, will hold its 16th Annual Hallo-Wine Fall Festival on Saturday, October 28, 2023, from 3 p.m. to 6 p.m. This year’s event will take place outdoors at an incredible new venue, the lawn of a private estate in Point Loma, with sweeping ocean views. Home Start’s Hallo-Wine Fall Festival is held every October in recognition of National Domestic Violence Awareness Month and raises funds for the organization’s core programs that provide critical assistance to vulnerable children, families, and individuals. Home Start has been serving San Diegans in need for over 50 years. Guests will savor a fantastic array of gourmet hors d’oeuvres, boutique wines, hand-crafted beers, and local spirits. Dozens of local vendors will be sharing their products and providing samples to all. Attendees can also expect live entertainment, a silent auction, and games and activities. A highlight of the event is a powerful success story shared by a client on how Home Start has helped her and her family. “Local families are struggling more than ever, and Home Start continues to be the resource they can count on in times of need,” said Laura Tancredi-Baese, Home Start’s Chief Executive Officer. “We invite the community to join us at Hallo-Wine and rally behind our mission to strengthen families. Each dollar raised from this event goes directly to our programs and helps local children have a safe, stable, and nurturing home.” General and VIP tickets are on sale now and start at $115. Guest tickets include food and wine samples, a keepsake tasting glass, and ride share discounts. Sponsorship and underwriting opportunities are also available. For more information and to register, please visit www.hallowine.org. Home Start, Inc. on Facebook / Instagram

The French transport minister said traffic would be ''strongly disrupted'' throughout the day with only limited service resuming in the afternoon, and urged travelers to postpone their trips.

Special educators are more likely to experience violence or aggression from students. That can make hiring a challenge, at a time when schools nationwide are struggling to fill these positions.