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  • NPR visited a homeless shelter in Washington, D.C., to see how residents and staff are faring during a cold emergency. The shelter is busy year-round, though the frigid weather brings in more people.
  • Research shows that 5-minute walking breaks every half hour offset the harm of too much sitting. But that is easier said than done. These 5 tips can help you maintain movement throughout your day.
  • Learn how to make probiotic-rich, gut healthy fermented vegetables! This class will teach you to make sauerkraut and other fermented vegetables deliciously and safely at home. Part of the 2025 Fungus Fair Festivities Includes your own take-home jar of sauerkraut! LEARN: We'll explain fermentation and have a brief discussion about the benefits of making and eating fermenting foods, and you'll learn how spice plays a role in fermented foods around the world DEMO: We'll show you how easy it is to start making fermented foods yourself at home! We'll demo some simple seasonal fermented recipes which are loaded with healthy "probiotic" bacteria. TASTE: We'll have a variety of fermented foods to sample, such as sauerkraut, beet kvass, and other fermented veggies DO IT YOURSELF: Roll up your sleeves and make your very own batch of sauerkraut to take home and ferment Fermenters Club on Facebook / Instagram
  • Last Halloween, the FDA said that some cinnamon, a spice loved by many kids and adults, was contaminated with lead, a metal that can cause irreversible damage in babies and young children.
  • El Niño helped drive global average temperatures to new records over the last year. Forecasters say it's waning, but that 2024 may still be one for the record books.
  • Children's Hospital of Orange County and Rady Children's Hospital San Diego announced a merger Wednesday, combining the two hospitals into a health care system called Rady Children's Health.
  • One of the brothers sued by the wife of late San Diego Padres owner Peter Seidler for control of the team says her allegations of wrongdoing are untrue.
  • The courtroom has continued to be one of the main arenas for Trump's 2024 campaign, welcoming his allies from across the country in for a day of testimony.
  • Jazz bassist Rob Thorsen maintains a diverse and busy schedule in Southern California as a performer, educator, clinician and composer. He has found his true voice in the upright bass and performs regularly as a leader with artists including the Mike Wofford/Holly Hofmann Quartet, Gilbert Castellanos, Charles McPherson, Steph Johnson and a host of others. Rob is a devoted and seasoned instrumentalist, equally confident with standards and original compositions, whose bass sings with a warmth and creative spirit while maintaining an engaging interactive dialogue with the ensemble. Rob has released six recordings as a leader, “Bass is the Space - Solos and Duos” featuring an array of jazz talents including Joshua White, Steph Johnson, Gilbert Castellanos and Marshall Hawkins in duo and solo performances. His most recent release is "So In Love" — a 10-track album with his wife/lead vocalist Steph Johnson featuring songs from Cole Porter, Joni Mitchell, and others. Jazz education plays an important role in his career. He teaches at Gilbert Castellanos Young Lions Jazz Conservatory, The La Jolla Athenaeums “The World Of Jazz” as well as teaching privately. In 2010 Thorsen created “Jazz an American Art Form,” a highly successful jazz educational program that features his quartet and is presented to over 8,000 students annually in primarily under-served communities. He is also involved with and performs with the Voices of Our City Choir, a soul-jazz choir created by his wife Steph Johnson for people experiencing homelessness in San Diego. Rob Thorsen Socials Facebook and Instagram For more information visit: bardicmanagement.com
  • Swinton plays a woman dying of cancer in Pedro Almodóvar's The Room Next Door. "A life spent considering how we're going to spend our end is not wasted time," Swinton says.
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