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Join our Halloween community event in Encinitas: Healers on The Hill Costumes welcome! One flat fee to sample a variety of wellness services: • Alexander Technique (postural re-education) Kimberly Peterson MS is an ATI-certified Alexander Technique teacher. The Alexander technique invites somatic energy and movement. Through gentle hands-on, with clear directions for an educational experience that calms the nervous system and releases pain and tension. • Assisted Stretching Laura Evans is a Stretch Therapist offering gentle, guided stretching to release tension, increase mobility,Hands-on assisted stretching to restore balance, and help you feel your best. • Electro Equiscope (pain management) Brandi Sanchez is an Electro-Equiscope Technician. "The Equiscope delivers microcurrents that work with the body’s natural electrical systems to reduce inflammation, support cellular repair, and restore balance.” • Exomind or Emsella Treatment Choose between Dr. Faris Sandhu's treatment modalities: Exomind – this groundbreaking treatment is designed to optimize cognitive clarity, mental resilience, sharper focus, elevated mood and renewed energy by targeting the way your body and brain communicate. Emsella – a breakthrough, FDA-cleared treatment for pelvic floor health for men and women. • Facial Rejuvenation Acupuncture Dr. Lidia Domagalska is offering Facial Rejuvenation with Acupuncture/Cupping/Oxygen Dome. The treatment combo results in clearing congestion, stimulating cellular renewal, collogen production give you a healthy natural glow. • Fire Cupping John Domagalska is offering cupping massage treatment. Fire Cupping establishes healthy circulation, relaxes muscles and naturally eases pain. It promotes the body’s healing processes, improves range of motion in the joints, supports the immune system and overall well-being. • Voyager Tarot Card Reading or Chakra Clearing Writer and energy practitioner Laurie Lamson offers a choice between two services: Voyager Tarot Card Reading – quick yet deep reading with the Voyager deck – a modern interpretation of the tarot . Chakra Clearing – a spa treatment for your chakras to dissolve stress, negative thoughts, and stuck emotions. You’ll also be eligible to win prizes: • The Nurture Collective's Salt Room Treatment • Laurie's book: Inner Yoga: 25 Simple Self-Care Tools for Creative People and more!

Join us the Hemlock Society of San Diego for a delicious lunch then meet the experts in different areas of end-of-life choices to answer questions you may have about where to get help and what you need to know. Seating is limited. Sign up now. Registration closes August 14. - Christie Golemb - Voluntary assisted dying in Switzerland - Brian Graham, MD - Hospice, aid in dying, VSED - Sally Hall, MD - Final Exit Network - Janet Hager - Expanding California's End-of-Life Option Act - Lena Olsher - Arrangements for the body - Bill Simmons - Necessary end-of-life documents The cuisine is Chinese halal, evolving from the large Muslim population in Western China. Everything is delicious! Menu: - Three flavors sizzling rice soup - Beijing style moo-shu chicken - Eggplant with brown sauce - Thin sesame bread with green onions - Steamed beef dumplings - Sesame bread with red bean (dessert) Reserve your place for just $35 to cover the cost of lunch. We welcome your additional tax-deductible donations. Seating is limited. Please register by August 14. The Hemlock Society of San Diego on Facebook

San Diego's Somali community — already plagued by harassment following Nick Shirley's Minneapolis video — braces for more.

How do scientists identify a species from a single feather fragment? Phil Unitt from the San Diego Natural History Museum will share the history and modern applications of the museum's bird collection. Discover the hidden world of museum collections and their vital role in understanding birds. Philip Unitt is the Dennis and Carol Wilson Endowed Chair of Ornithology and curator of the Department of Birds and Mammals. Phil is a specialist in subspecies identification, distribution, and history of distributional change of California birds. He has led large survey projects, organizing hundreds of volunteers; analyzed and interpreted extensive data sets; and prepared more than 4,000 bird specimens. Phil edits and produces publications on a wide variety of scientific subjects for diverse audiences, both public and professional. He authored "The San Diego County Bird Atlas" and "The Birds of San Diego County," coauthored "Birds of the Salton Sea," and is editor of "Western Birds," the regional journal of ornithology for western North America. Coronado Public Library on Facebook / Instagram

La visita de la Secretaria de Seguridad Nacional, Kristi Noem, a la frontera entre Estados Unidos y México se produce en un momento en que las encuestas muestran un apoyo cada vez menor a las políticas de inmigración del Presidente Trump desde el asesinato de manifestantes en Minneapolis.

Many of the changes Trump wants to make to the White House and the city are facing legal challenges. Some are reversible, while others could reshape the nation's capital for generations to come.

Stream now with KPBS+ / Watch Friday, Jan. 2, 2026 at 2:30 p.m. on KPBS TV. An ingredient Pati constantly uses is salt and Yucatán has one of the most unique salts. The Las Coloradas salt, which means blush red, gets its distinctive color from red algae. Engineer Felipe Perez takes Pati to the pink lakes where the salt is produced. Down the road in Rio Lagartos, conservationist Diego Nuñez takes her to see another pink wonder, Mexico’s highest concentration of flamingos.

Come join us for an unforgettable night with Lil Kayla at Corazon Del Barrio in San Diego! This in-person event will be one for the books, so grab your friends and get your tickets now. Visit: https://www.eventbrite.com/e/lil-kayla-live-in-san-diego-tickets-1420318564059?aff=ebdssbdestsearch Lil Kayla on Instagram

Some residents objected to the original plan of five traffic circles, citing parking concerns and questioning the circles' effectiveness. Keeping one circle preserves federal funding for the project.

From Monday July 14 through Sunday July 20, Salt & Straw will enhance this year’s holiday with their very own National Ice Cream Week – debuting the never-before-seen Strawberry Shortcake Waffle Cone and accompanying Sundae, offering daily, special items and exciting prizes, and launching their new loyalty program. Exclusive early access to special items and perks will be announced in real time on the Salt & Straw website and Salt & Straw app throughout the week, allowing guests to skip the lines at shops by placing their orders in advance via the Order Ahead feature on mobile, desktop or within the app. SAN DIEGO LOCATIONS: Salt & Straw: 1670 India St. One Paseo: 3705 Caminito Court UTC: 4575 La Jolla Village Drive Salt & Straw’s National Ice Cream Week offerings include: Special Items: From July 14-20, Salt & Straw will announce specials throughout the week in-store and online, including perks such as complimentary scoops for kids, free waffle cones daily (for those who enter their email and sign up for the Salt & Straw app), and more. New Toppings Program: On Monday July 14, Salt & Straw will launch their new toppings program, debuting craveable options such as: Chocolate Sauce sourced from Holy Kakow and made with Heirloom Peruvian organic cacao and organic cacao butter, Colombian sugar dark with molasses, and Himalayan pink salt Marionberry Coulis, a Marionberry Fruit Syrup from Oregon Growers made with blackberries, marionberries, cane sugar, and lemon juice Candied Nibs from Cloudforest Craque, candied cacao beans infused in beer, sugar, and salt Chocolate Granola, Dandelion Chocolate Breakfast Granola made with Camino Verde, Ecuador 70% chocolate and Costa Esmeraldas cacao nibs, blended with whole grain oats, puffed quinoa, hazelnuts, and coconut oil lightly sweetened with maple syrup, and finished with dried Michigan cherries, flaky toasted coconut, and sea salt Cherries sourced from Filthy, wild Italian Amarena cherries slow cooked in copper pots for a sweet and tart flavor Strawberry Shortcake Waffle Cone Launch: On Friday July 18, Salt & Straw shops nationwide will debut the never-before-seen Strawberry Shortcake Waffle Cone. Guests can enjoy it with the ice cream of their choice or as the Strawberry Waffle Cone Sundae (available exclusively on July 18), which features scoops of Salt & Straw’s Strawberry Honey Balsamic ice cream, topped with whipped cream and cherries on the new Strawberry Shortcake Waffle Cone. Double Points Day (Saturday July 19): For those who join Salt & Straw’s new loyalty program (sign up via the Salt & Straw app), users have the chance to earn double points on any in-store purchases and Order Ahead pick-ups. National Ice Cream Day Prize Card (Sunday July 20): The week’s festivities culminate on Sunday July 20, the official date of National Ice Cream Day, when every order at Salt & Straw shops and online will earn a free prize. For every order, guests will receive a digital scratch off card with prizes ranging from a free scoop, to a personal ice cream-making session with Salt & Straw chef, founder and cookbook author Tyler Malek. Salt & Straw Ice Cream on Facebook / Instagram / TikTok