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A driving ban has since been lifted, but it's taking hours for most to exit.

Scientists learned how to boost the energy of the immune system’s first line of protection. It could help our bodies fight off cancer.

Two recent surveys reveal white-collar workers' least favorite corporate clichés, from 'circling back' to 'moving the needle.' Here's why workplace jargon bothers us — and what we can do about it.

Congress faces a tight deadline to pass a short term spending bill and avoid a shutdown. Also Senate Minority Leader Mitch McConnell faces questions about his health following a second public episode.

Tarrio was one of six Proud Boys leaders to be charged for conspiring to stop the certification of the 2020 presidential election results. Of them, he has received the longest prison sentence to date.

The Padres are making a playoff push, football and soccer teams will soon move into a brand new stadium and California will ask voters to weigh in on sports betting.

When was the last time you had a sound bath? Christ Lutheran Church in Pacific Beach will host Juan Lozano, AMFT, for a free sound bowl workshop. He will begin by guiding participants through a brief breath work exercise, which helps the mind drop into a meditative space. Juan will then evoke an organic composition of sound waves using a variety of primitive instruments, such as drums and rain sticks, to compliment the sounds of the bowls. A sound bath is a healing somatic experience backed by neuroscience. The benefits of sound healing are both unique and varied for each individual undergoing the experience. From simply being a relaxing activity to having such an impact as easing symptoms of depression and anxiety, the sound waves emitted from the bowls allow participants to slip into a deep state of relaxation. Article on the benefits of sound healing: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871151/ Christ Lutheran Church has all the equipment you will need. Simply bring your intention for healing. Follow on social media: Facebook + Instagram

This weekend in the arts: Diana Benavidez at Athenaeum Art Center; "Many Happy Returns" at Light Box Theater; "Small Acts" at City Gallery; Camarada at the Mingei; an open house at The Conrad and Backyard Renaissance's production of "Abigail's Party."

Join I Love A Clean San Diego, Flinn Springs County Park, and the County of San Diego for a litter cleanup in Flinn Springs! We will divert litter from the San Diego River Watershed and keep it from traveling to the Pacific Ocean. Our staff will be set-up with a check-in table and supplies at Flinn Springs County Park. Join us at 9am for a talk by our Education Team about our watersheds and recycling right, then grab supplies and help us clean up! This event requires a signed release-of-liability waiver for all volunteers, and anyone under 18 needs a waiver signed by a guardian. Follow on social media! Facebook + Instagram

From the allegations to his house arrest, a comprehensive guide to the sexual harassment claims led to the resignation of San Diego's former Mayor Bob Filner.