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As fighting in Iran continues, military families in San Diego are grappling with new stress and uncertainty. Then, we hear how one local military clinic is looking to prevent suicides among veterans and military members.

Stolz received his gold for winning the men's 1000 meters at the Milan Cortina Games in an Olympic-record time thanks to a blistering closing stretch. Now Stolz will hope to add to his collection of trophies.

In his book "Move for Life," San Diego personal trainer Damien A. Joyner shares advice for older adults on ways to stay active and strong, and have fun while exercising.

President Trump's announcement stirred confusion in Europe following weeks of changing statements from his administration about reducing the American military footprint in Europe.

Republicans struggled Thursday to find the votes to dismiss legislation that would compel President Donald Trump to withdraw from the war with Iran, delaying planned votes on the matter into June.

North County’s biggest vegan food festival showcasing the best plant-based food in SoCal, featuring an incredible lineup of vendors from San Diego, Orange County and LA. Presented by Viridian Productions. 70+ Vendors | Live DJs | Games | Family-Friendly | Dogs Welcome | Free Nearby Parking Indulge in an unparalleled selection of food and drinks from around the world including Pizza, BBQ, Donuts, Sushi, Ice Cream, Fysh Tacos, Dumplings, Loaded Fries, Gyros, Bao, Tamales, Wings, Noodles, Cookies, Curries and so much more. In between bites, shop a curated selection of unique products, crafts and services. The Oceanside Vegan Food Festival is held next to the Civic Center in downtown Oceanside. Meet up with your favorite people to sample delicious eats, groove to the DJs and enjoy a day of sun, food and fun. In between bites, shop a large selection of local art, products, and services. PARKING: There is a free parking garage on Ditmar St and Civic Center Dr. Additionally, there is free street parking nearby. Learn more: https://viridianproductions.com Viridian Productions on Facebook / Instagram

Join us at the UC San Diego Conrad Prebys Concert Hall to celebrate Women's History Month! kallisti vocal ensemble presents a concert of rarely heard vocal chamber music from across the span of several generations. Among those represented on the program are Russian composer Sofia Gubaidulina, whose music earned international recognition, as well as an intricate, delicate acapella duet by Swiss composer Katharina Rosenberg. A new generation of American composers is also featured on the program, including Kate Soper's iconic "Only the words themselves mean what they say" for voice and flute, along with duets for voice and doublebass by Lila Meretzky and 2025 Guggenheim Fellow Katherine Balch. The concert also features Swedish composer Karin Rehnqvist's "Puksånger/Lockrup" for two voices and percussion. A tour de force for both singers, Rehnqvist's twenty-minute work incorporates traditional Swedish folk singing and herding-calls, and is set to texts that speak to the experiences of women of all times. The kallisti concert features UC San Diego graduate students in Contemporary Music Performance: vocalists Emily Barger, Julia Anne Cordani, flutist Leanna Keith, double bassist Andrew Crapitto, along with pianist Kyle Adam Blair and guest artist Christopher Clarino, percussion. kallisti was founded in 2009 by Distinguished Professor of Music Susan Narucki and has presented innovative chamber operas and vocal chamber music over the past seventeen years. We acknowledge - and celebrate - International Women's History Month with our concert. "I hate silence when it is time to speak." Germaine Tailleferre kallisti vocal ensemble on Facebook

Nov. 15, 2025 – Jan. 4, 2026 Belmont Park, the historic 100-year-old Mission Beach amusement park, transforms into Winter Wonder, a parkwide holiday festival with beachfront charm. The celebration features thousands of lights, themed photo moments, live weekend entertainment, family programming, and seasonal food and drink offerings across park vendors. Weekend highlights include Jingle Jams with DJs and musical performances from 2 to 5 p.m., face painting and glitter tattoos for kids, and Family Night at Draft (ornament decorating) on select Tuesdays: December 9, 16, and 23. Classic rides such as the Giant Dipper will remain open and decked out for the season. Park food and drink features include: • Belmonty’s Red Velvet Funnel Cake • Christmas Tree Dole Whip • Holiday Churro Fries at Snacken Kraken • Draft Coffee seasonal drinks including Peppermint Mocha, Cookie Butter Latte, and Gingerbread Hot Chocolate • Tap Truck hot cocoa and spiked cocoa offerings Belmont Park on Facebook / Instagram

Join us at Mantra Sukha Tea Lounge on December 28 from 7:30 p.m. to 9 p.m. for a heart-centered evening of reflection, release, and intention as we prepare to welcome the new year. Guided by herbalist Haylee LaCroix, this gathering offers space to consciously close the chapter of the past year and envision what you wish to call forward in the one ahead. The evening will include drum healing, a hawthorn plant meditation, and time for community connection, creating a grounded and supportive container for inner listening and renewal. Hawthorn, a plant long associated with the heart, protection, and transition, will guide us as we soften, release, and set intentions rooted in clarity and care. This gathering is open to all and no prior experience is necessary. Come as you are, bring a journal if you wish, and allow yourself to be held in ritual, sound, and community as we step together into what’s next. Mantra Sukha on Facebook / Instagram

San Diego Voyagers Toastmasters presents SpeechCraft 2026, a comprehensive 4-week public speaking and leadership workshop open to all skill levels. Only $15! This intensive program runs every Thursday morning from 7 a.m. to 8:30 a.m., starting June 4. Working with a personal Speech Advisor and experienced speakers, participants will learn to: - Overcome the fear of public speaking - Organize speeches effectively - Develop the 6 key elements of public speaking - Use voice, humor, and effective gestures Spots are limited. To register, contact SpeechCraft organizer Jerry Marino at jerrymarino@hotmail.com or 619-804-2607. Voyagers Club #5315-5 is an active Toastmasters International Club with 45 years of excellence in developing poised speakers and superior leaders.