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Hunching over screens takes a toll. Movement researchers say you can prevent pain from accumulating by taking quick breaks for movement. Here are 5 exercises to try that take a minute or less.

Apple's plans to scan iPhones for images of child sexual abuse is raising concern among some security researchers who say the system could be misused.

Rent hikes for the land and added fees at mobile home parks have kept many owners stuck in place.

A Florida woman tried to dispute an emergency room bill, but the hospital and collection agency refused to talk to her — because it was her child's name on the bill, not hers.

Thousands of migrants are expected to cross the U.S.-Mexico border to seek asylum, creating tension and uncertainty for towns and migrant centers.

Join Gelson’s in a virtual wine tasting with Julien Fayard, one of Napa Valley’s most respected 100pt. winemaker. In Napa, Julien spent a few years at Melka Estates, honing his terroir-forward winemaking style with the distinguished French winemaker Philippe Melka. He’s now gone on to launch his own projects, making wine for wineries like Purlieu and Le Pich, as well as his own labels — Azur, Covert Estate, and Empreinte. And, of course, projects like Gelson’s private label wines. The virtual tasting will take place on Nov. 16 at 6 pm, and will feature the following wines: Gelson’s Reserve Sauvignon Blanc ($21.99); Gelson’s Cabernet Sauvignon, Mount Veeder ($36.99); and Gelson’s newest Epicure Series Cabernet Sauvignon, Howell Mountain ($74.99). Pair one, two, or all three of these options with a Gelson’s custom Cheese & Charcuterie Plate. The price of admission is $24.99 and includes the Custom Cheese & Charcuterie plate for two. The meats and cheeses are specially curated to complement the wine. Featured items include: Humboldt Fog, White Stilton with Apricots, Mimolette, Sartori Bellavitano with Espresso & Barbers English Cheddar Cheeses, Olli Toscano Salame, Trois Petits Cochons Duck Rillettes – served with Eddies Oak Crackers, Caper Berries, Petite Toasts, Honey Mama’s Cocoa Truffle Bar, and Dried Apricots. Guests can RSVP by pre-paying for Gelson’s Custom Cheese & Charcuterie Plate at https://www.gelsons.com/Julien. The last day to RSVP is Nov. 12. The specially priced wines, along with the cheese and charcuterie plate, will be available for pick-up on Nov. 15 and 16 at Gelson’s Pacific Beach, Gelson’s Del Mar, and Gelson’s Carlsbad. Final details including the Zoom link will be available upon registration. Date: Nov.16, 2021 Time: 6pm-7pm Location: Virtual Zoom Link Cost: $24.99 For more information and ticket/zoom registration please visit HERE!

The Treasury Secretary said the administration is committed to protecting the U.S. banking system and customers who trust their money to it.

Jonathan Graziano and his 13-year-old pug, Noodle, have won over TikTok for their near-daily games of "no bones," which predict the day's mood based on whether Noodle stands up or flops down in bed.

All concert attendees must be vaccinated and face masks must be worn inside. Singer-songwriter and folk musician, Joel Rafael, has been writing and performing for over fifty years. In the early 1980s, he found a niche in San Diego County as an opener for nationally touring acts for several local promoters, which allowed him to grow as a performer of his own original songs. He recorded his first album in 1981. Joel has performed for many years at the annual Woody Guthrie Festival, has released two albums of all Woody Guthrie songs, and has toured the country as part of a road show of songwriters dedicated to presenting Woody Guthrie through his songs and prose. He also performed several tribute concerts around the country presented by the Woody Guthrie Archives in partnership with the Grammy Museum. The most notable, the final 2012 show at the Kennedy Center for Performing Arts in Washington, D.C., was filmed for television. In addition to his two albums of Woody Guthrie tunes, Joel has released eight albums of his original songs. His most recent, in 2019, is Rose Avenue. This work gracefully defines him and his contribution to the American canon. The ten-song masterpiece includes nine originals that reflect the honest accounting of a man in his 70th year, with a lifetime’s insight into the songs he writes, as well as a full measure of gratitude for what has been, and what lies ahead. Dana Cooper moved to Los Angeles at age twenty with a record deal with Elektra Records, where he recorded his first album with members of “The Section” Russ Kunkel and Leland Sklar. This album still wins accolades today. After several years in California and a year recording in Seattle, he moved to Texas and then Nashville to pursue his songwriting career collaborating with other songwriters. His years as a troubadour are measured by his impressive 28 albums and numerous awards. Touring behind his new CD I Can Face the Truth, he confronts hard truths head on with humor and heartfelt expression. SOCIALS: Joel Rafael: Facebook | Twitter | Instagram Dana Cooper: Facebook & Instagram

Our correspondent decided to set up a chicken coop. The chicks grew into hens — and then one day, they made this strange and mysterious sound.