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Diamante Eléctrico, three-time Latin Grammy award winners, is one of the most exciting bands to come out of Colombia in the past few years. They have brought their infectious live show to some of the most important festivals in the world like Coachella, Austin City Limits, Lollapalooza, Vive Latino, SWSX, Rock Al Parque and Eurockenness. Join them on Tuesday, May 24 at 8:30 p.m. at The Casbah. Go ahead and try it, it will make your bones shake! Get tickets here! General admission starts at $15. Ages 21+ only. For more information, please visit wl.seetickets.us/event/DIAMANTE-ELECTRICO or call (619) 232-4355.

SoulCollage® is an intuitive and creative collage process that promotes self-discovery, self-acceptance and personal empowerment. Collage materials included. Bring a journal. If you prefer, bring your own scissors. About the Instructor - Shirla is a Licensed Marriage & Family Therapist (LMFT), Registered Play Therapist Supervisor (RPT-S), Registered Sandplay Practitioner (RSP) & SoulCollage® Facilitator, she has a private practice in downtown La Mesa. Shirla's therapeutic practice focuses on a holistic approach to therapy where she incorporates many different forms of Expressive Arts Therapies. SoulCollage® is not a therapeutic modality in itself, it's a process that facilitates Self Discovery and Personal Growth and can be utilized in any setting. Date: March 20, 2022 Time: 1p.m.-2:30p.m. Location: The Water Conservation Garden Members $10 / Non-members $15 For more information on this event and class registration please visit HERE!

Nine-time Grammy Award Winner Norah Jones is coming to The Rady Shell at Jacobs Park with special guest Regina Spektor on June 28th at 7 p.m.!

The new approach aims to promote overall fitness instead of focusing on specific exercises, and the devices will also give Guardians feedback about mental health, balanced eating and sleep.

Pablo Eisenberg, a loud and influential voice in the nonprofit sector who spoke widely and bluntly about his belief that philanthropy often benefits the wealthy more than the needy, died at age 90.

What is the Metaverse? How does it work and why does it matter in our world today? Come hear from a panel of experts who will share their insights about the Metaverse and how it impacts real estate...and you. Speakers to include: Geoffrey Kasselman, partner and SVP, Workplace Strategy at CRG; Neel Naicker, founder and chairman at Orb Group and Predct Technologies; and Hugo Swart, vice president and GM of XR for Qualcomm Technologies, Inc. Stath Karras, executive director of the Burnham-Moores Center for Real Estate will moderate the panel discussion. Tickets: General Registration- $85.00 USD Real Estate Alumni Association Members- $42.50 USD Students- $10.00 10 Seat Bundle- $700.00 Five Seat Bundle $400.00

The retailer once triumphed over rivals as a "category killer" with its blue coupons. Now, it's become rudderless, turbulent and broke. Here's what happened.

Human beings are not meant to be in constant fight, flight, or freeze mode. Chronic stress takes a devastating toll on our mental and physical well-being. If you are exhausted, stressed out, burnt out, or just looking to relax and nourish your mind, body, and spirit, please join me for 75 minutes of gentle yoga. My mission is to make yoga accessible and inclusive for everyone, regardless of race/ethnicity, age, gender, sexual orientation, income level, body size, or disability status. The primary goal of the class is to help you find a small bit of a peace and relaxation during scary and stressful times. All classes are taught via Zoom from Los Angeles, California (PDT/PST). You will receive a Zoom link approximately 30 minutes before class begins. Please check your spam/promotions folder. Registration closes one hour before class begins. Only the first 500 participants to join the Zoom will be admitted to the class. We will release people from the waiting room at 5:55 PM PST. Date: Saturday, February 12, 2022 at 6p.m. Location: Virtual Zoom Cost: Free with registration For more information on this event and zoom link registration please visit HERE!

Research finds five to 10 minutes daily of a type of strength training for muscles used in breathing can help anyone reduce or prevent high blood pressure. The training can also help elite athletes.

Superstar vocalist Michael Bublé is coming to San Diego for his brand new Higher Tour! See him live at Pechanga Arena on Sep 21, 2022. With unstoppable talent, energy and a voice that is equally at home singing standards, pop tunes, swing, jazz, r & b and comedy, it’s no wonder that when Michael Bublé gets to town, the party begins. You don’t want to miss it! Visit Michael Bublé on Facebook + Instagram