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Motherhood is a beautiful, wild ride—one that rarely gives you time to pause. This event is your chance to slow down, breathe, and move with your little one by your side. Join us at Deliberately Adopted Floral & Design in La Mesa for a kid-friendly morning of yoga, meditation, and sound healing. This class is designed for moms who want to stretch, relax, and reset—without having to find a sitter. Expect a gentle yoga flow that welcomes movement (and interruptions), a calming meditation, and a soothing sound healing session to help you recharge. Whether you’re a new mom, seasoned parent, or somewhere in between, this is a space to connect, move, and just be—with a community of moms who get it. Date: May 17.
Time: 10–11:30 a.m.
 Location: Deliberately Adopted Floral & Design, La Mesa Please bring a yoga mat and anything to keep you and your little one comfortable, like a blanket, toys, or snacks. Babies, toddlers, and kids are welcome! Come as you are, move how you need, and soak up a morning designed just for you and your little one. Space is limited—save your spot now!

The New York Public Library's Joan Didion archive opens March 26. Here's what you'll find inside.

A handful of rescued bears in Europe are competing in March Napness, a bracket-style tournament to see what bear can stay in hibernation the longest.

Explore The Origin of Love this Valentine’s Day at our virtual CARTA Symposium. Our speakers will dive into topics like oxytocin, pair bonding, monogamy, grandmaternal love, and the biological and evolutionary foundations of this powerful human experience. Visit: https://carta.anthropogeny.org/

Years after their son left the U.S. to join ISIS, a Minnesota couple learned they had two young grandsons trapped in a Syrian desert camp. Bringing them home was complicated — and took years.

Maryland Sen. Chris Van Hollen went to El Salvador to lobby for the release of Kilmar Armando Abrego Garcia, whose deportation has gripped the U.S. He isn't the only lawmaker with such a trip in mind.

Concert Hour is a music enrichment series presented on the campus of Palomar College for our students, staff, and community by the Palomar College Performing Arts Department. Enjoy a range of exciting artists and musicians in the beautiful Howard Brubeck Theatre or Performance Lab D-10. The program is presented weekly during the Fall and Spring Semesters at 1 p.m. and ends at approximately 2 p.m. Admission and Parking are FREE. This Week’s Performing Arts Will Be Located in Performance Lab D -10 Highlights of Alice By Heart; book by Steven Sater and Jessie Nelson, Lyrics by Steven Sater, and Music by Duncan Sheik. Directed by Gerilyn Brault March 7 – 16, 2025, Thursday, Friday, and Saturday at 7 p.m.; Sunday at 2 p.m. (HBT) Experience a 50-minute musical presentation from the cast of Palomar College’s Alice by Heart, featuring highlights from the show and a post-show chat back. From the creators of Spring Awakening and Waitress, Alice by Heart is a touching musical inspired by Alice’s Adventures in Wonderland. From the Tony® and Grammy® award-winning creators of Spring Awakening, Steven Sater, and Duncan Sheik, and co-written by Jessie Nelson (Waitress), Alice by Heart is a touching musical inspired by Alice’s Adventures in Wonderland. In the rubble of the London Blitz of World War II, Alice Spencer’s budding teen life is turned upside down, and she and her dear friend Alfred are forced to take shelter in an underground tube station. When the ailing Alfred is quarantined, Alice encourages him to escape with her into their cherished book and journey down the rabbit hole to Wonderland. As they travel through the tale, Alice by Heart explores the poignancy of first love, coming to terms with loss, and finding the courage to move forward. This world-premiere musical encourages us all to celebrate the transformational power of the imagination, even in the harshest of times. Visit: Highlights of Alice By Heart – Concert Hour Palomar Performing Arts on Instagram and Facebook

A nearly 30-year-old legal case looms large over the U.S. government's antitrust case against Google. A judge is hearing arguments to decide the penalties to levy against the search giant.

Hamas, the militant group the U.S. has labeled as terrorists, says it's willing to release the one living American hostage and bodies of four others it's held in Gaza since the 2023 attacks in Israel.

Home health care workers in Nevada are lobbying the state legislature to raise caregivers' minimum wage from $16 to $20 an hour.