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Pamela Hemphill, who pleaded guilty to a single misdemeanor charge and spent 60 days behind bars for her role in the Capitol riots, says she no longer believes the lies President Trump promoted.

Valentine-themed Paint and Sip Brunch at the Fresh Cafe. Local artists will be on hand to guide you as you recreate the charming artwork titled “I Love You a Latte.” Don’t miss this perfect opportunity to celebrate love and artistry! The fresh cafe is known for serving delicious fresh food in a beautiful and relaxing atmosphere. They focus on quality ingredients and cherished traditions, to make every meal and experience unforgettable. The Fresh Cafe is located in downtown Escondido with public parking located right behind the restaurant. We welcome ages 10 and up for their events. All are wheelchair accessible as well. We encourage artistic freedom! You can alter the painting to fit your style and use any of our colors. Things to know: We require a 48-hour notice for cancellations/rescheduling. Refunds must be requested within 3 days of purchase. After 3 days a credit will be given. Check-in begins 15 minutes before the event start time. Give yourself time to park to avoid arriving late. No outside food or drink is allowed. They are available for purchase. Wine is not included in your ticket purchase. If you have any questions about the event, feel free to contact customer service. COVID Safety: For the Safety of our Guests, Venues & Instructors we make sure to sanitize and clean all supplies before every event. If you have a fever or do not feel well, please stay home. The 48-hour cancellation policy will still be in effect if you need to cancel due to illness.

Dr. Mehmet Oz, nominated to run the Centers for Medicare & Medicaid Services, will sell shares in Eli Lilly and UnitedHealth. Dr. Jay Bhattacharya, NIH nominee, will shed stock in Walmart and Nvidia.

Blain’s been on the Poway City Council for three months. In that time, he’s been accused of vote trading and threatening and harassing city staffers and other officials, including City Attorney Alan Fenstermacher.

A new study establishes that soda consumption is doing ever more damage to health — with rising rates of diabetes in regions where soda-drinking is on the rise, like sub-Saharan Africa.

More than 30 artists, including Olivia Rodrigo, Rod Stewart, Dr. Dre and Joni Mitchell, performed at the benefit concert on Jan. 30.

San Diego State University women's basketball team is excited to play LSU in the first round of the NCAA Tournament.

Read is accused of killing her boyfriend, a Boston cop, in 2022. She maintains she was framed by police. Here's a refresher on the case — and a look at what's happened since last year's mistrial.

The ruling bars U.S. agencies from implementing the order to end birthright citizenship for children born to migrants in the U.S. temporarily or without legal status while the case is under review.

The agency is seeking civil penalties against Southwest Airlines, and also fined Frontier Airlines for its continuous delays.