Search results for

Experience an unforgettable night of ultimate frisbee as the San Diego Growlers host the Las Vegas Bighorns on July 18 Clairemont HS at 6:30 p.m.! If the Growlers win this game, they will qualify for the South Division Playoffs, so pack the stands and cheer for the home team! It’s Super Hero and Fan Appreciation Night, so wear your favorite costume, and kids 12 and under are FREE. There's fun for everyone, including their mascot Growler Phil, food, music, balloon artist, face painter, merch giveaways, games, and the fan favorite mini-disc hole-in-1 contest for cash! Everyone is invited to come down to the field at halftime or after this exciting game to interact with your favorite players, get autographs, and throw the frisbee like the pros! San Diego Growlers on Facebook / Instagram

Stream now with KPBS+ / Watch Wednesdays, Sept. 16 - 30 at 10 p.m. on KPBS 2 + Encores Sundays, Sept. 20 - Oct. 4 at 10 p.m. on KPBS 2 + Wednesdays, Sept. 23 at 6 a.m. on KPBS 2. A story of scientific daring and discovery, grit, and human endeavour, where unlocking the mysteries of our icy worlds is key to unlocking the forces that drive our planet.

Sound Bath + Yoga Nidra San Diego Experience a deeply restorative Sound Bath + Yoga Nidra San Diego designed to help you unwind, reset your nervous system, and reconnect with yourself in a calm, supportive space. This immersive session blends the healing vibrations of crystal singing bowls with the guided meditation of Yoga Nidra, creating a powerful experience for stress relief, emotional balance, and deep rest. What is Yoga Nidra? Yoga Nidra, also known as “yogic sleep,” is a guided meditation practice that brings you into a state between wakefulness and sleep. While your body fully relaxes, your mind remains gently aware. During Yoga Nidra, you’ll be guided through breath awareness, body scanning, and visualization techniques that help: • Calm the nervous system • Reduce stress and anxiety • Improve sleep quality • Support emotional healing and clarity It’s often said that one hour of Yoga Nidra can feel like several hours of sleep, making it one of the most effective practices for deep restoration. What to Expect You’ll be comfortably supported as you lie down and are guided through Yoga Nidra, followed by a soothing sound bath using crystal singing bowls and other instruments. The vibrations help quiet the mind and bring your body into a deeply relaxed, meditative state. No prior meditation or sound bath experience is necessary. Simply arrive, get comfortable, and receive. What’s Included • Yoga beds • Pillows, blankets, bolsters • Water and tea Everything is provided for your comfort. Location The Meditation Nook – Kearny Mesa, San Diego 4710 Ruffner St, Suite C San Diego, CA 92111 Free parking available in front of The Meditation Nook and along Ruffner Street. Reserve Your Spot Spots are limited and sound bath events in San Diego often fill in advance. Reserve your space today and give yourself the gift of deep rest and renewal. Stay Connected Follow for weekly San Diego sound bath and meditation events: @savvy_staci @the.meditation.nook Keywords: San Diego sound bath, Yoga Nidra San Diego, meditation San Diego, Kearny Mesa wellness events, stress relief San Diego, healing sound bath, nervous system reset, guided meditation San Diego

Join the Friends of the Solana Beach Library and event partner Camino Books for an author talk and book signing with Marie Benedict and Victoria Christopher Murray, the acclaimed co-authors of "The Personal Librarian." They'll present their new novel "A Pair of Aces" — the Reese's Book Club pick for June 2026 — a gripping tale of mob intrigue and courtroom drama told through two extraordinary historical women. Tuesday, July 21 at 6 p.m. at Earl Warren Middle School Multipurpose Room, Solana Beach. Free and open to the public.

Join us at AKA for our Summer Cocktail Release Party featuring the Red Dragon Sour! Enjoy a complimentary cocktail during welcome hour with your Partiful RSVP, plus $10 summer cocktails all night, live DJs, and dinner service available. Sip, socialize, and celebrate the launch of our new summer cocktail menu. RSVP now and come early for your welcome cocktail. AKA on Instagram

Join The Deborah Whitfield Memorial Foundation for our free Breakfast & Backpacks community event on Saturday, August 8, from 10 a.m. to 1 p.m. at Grant Park in Mission Valley. Families will enjoy a free prepackaged breakfast, children’s activities, community resource booths, and registered children will receive a new backpack filled with school supplies while supplies last. Admission is free, but advance registration is required. Learn more and register at www.whitfieldcares.org or on Eventbrite. The Deborah Whitfield Memorial Foundation on Facebook

First, we spoke with a handful of candidates from opposite sides of the aisle who are running in the 48th Congressional District race. Also, we’ll tell you why some UCSD faculty are calling for a return of standardized testing. Next, food banks are bracing for an uptick in demand as stricter federal food assistance rules go into effect today. Then, we spoke with a local author who is releasing a book on Punjabi history and traditions in the U.S. And, one local independent book store may be forced to relocate after multiple rent hikes.

Celebrate Bastille Day with us! Join us for the 4th Edition of the French Market on Sunday, July 19, 2026 — with an exciting twist: the FIFA World Cup Final kicks off at 12 p.m. right in the middle of the market, as we also celebrate the 30th anniversary of the SoCal French-American Chamber of Commerce. The venue is a fantastic spot: Progress Park, in the heart of Downtown San Diego's brand-new, vibrant waterfront district — a flourishing area that is also a tourist hotspot, with cruise ships docking that very morning just steps away. A festive, family-friendly crowd is expected all day! Agenda for the day: - 11 a.m. — French Market opens - 12 – ~2:30 p.m. — World Cup Final on the big screen (market stays open) - 4 p.m. — Market closes Southern California French American Chamber of Commerce on Instagram

Se acercan las fiestas patrias de varios países latinoamericanos este mes. En México, el próximo 16 de septiembre se celebra el Día de la Independencia.

Luna de la Fuente initially charged $1,400 to complete and submit immigration forms, according to the State Bar of California.