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Stop by the Brooks Theater Gallery (217 N. Coast Highway, Oceanside, Calif.) between 5:30–8 p.m. for a mellow evening of art, conversation, and community. The Artist Open House on Friday, May 9 celebrates NHPI Heritage Month. The artwork in the "ON THIS ISLAND" exhibition showcases the rich culture, art, and heritage of Hawaii, Samoa, Fiji, Tahiti and the many other Pacific Islands represented in the diverse communities of Oceanside. Everyone of all ages is welcome to join this free celebration between 5:30 and 8 p.m. Visit: oceansidetheatre.org/brooks-theater-gallery

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck cricks, shoulder aches and other body pain and soreness.

Ramy Youssef is an award-winning Egyptian American creator, actor, producer, director, and comedian who brings his unique voice and perspective to his storytelling. Youssef stars alongside Emma Stone, Willem Dafoe and Mark Ruffalo in Yorgos Lanthimos’ critically acclaimed 2023 film "POOR THINGS" for Searchlight. Youssef created, produces, directs and stars in the hit Hulu show “Ramy,” inspired by his own experiences centering around a first-generation Egyptian-American Muslim on a spiritual journey in his politically divided New Jersey neighborhood. He won a Golden Globe® in 2020 on behalf of “Ramy” in the category of “Best Performance by an Actor in a Television Series – Musical or Comedy.” In 2020, the Television Academy nominated Youssef for two Emmy Awards® in the categories of “Outstanding Lead Actor in a Comedy Series” and “Outstanding Directing for a Comedy Series” on behalf of the second season of “Ramy.” He also won the Peabody Award on behalf of the series. The third season of Youssef’s widely celebrated “Ramy” premiered on September 30, 2022. Youssef was also nominated for a Critics’ Choice Award and a Writers Guild Award for his one-hour HBO comedy special “Ramy Youssef: Feelings” produced by A24. Youssef is a co-creator and executive producer of Netflix’s series “Mo,” a semi-autobiographical series inspired by Amer’s life as a Palestinian refugee growing up in Houston. “Mo” recently debuted to critical acclaim and was produced with A24 and Youssef’s production company, Cairo Cowboy. The show premiered in August of 2022. The series won the Gotham Award for Best Breakthrough Series Under 40 Minutes, and was recognized by AFI as one of their Top Television Programs of the year. His animated show, “#1 Happy Family USA,” loosely based on Youssef’s childhood in New Jersey, was picked up for two seasons with Amazon and premieres in the first quarter of 2025. He hosted SNL in March 2024 to promote his second HBO comedy special, “Ramy Youssef: More Feelings.” He will next be executive-producing and co-starring in a new Netflix series with Will Ferrell. Ramy Youssef on Instagram

A free 20 minute breakfast lecture series for our creative community. Join us for coffee, donuts, and inspiration every last Friday of the month. Sarah Ahn is America's Test Kitchen's social media manager and the creator of the Ahnest Kitchen website. She records her experiences on Instagram and TikTok of living with her Korean immigrant parents, chronicling her mother’s cooking, grocery shopping trips, and more. Many of Sarah’s posts have gone viral with 10+ million views, and they have sold grocery stores out of products. She has been featured on NBC News, ABC News, Yahoo News, and Good Morning America. Nam Soon Ahn, her mother, is a former restaurateur whose culinary wisdom and recipes form the foundation of this book. Together, they honor their heritage with love, flavor, and authenticity. Visit: https://creativemornings.com/talks/sarah-ahn CreativeMornings San Diego on Facebook / Instagram

U.S. State Department spokesperson Tammy Bruce said the U.S. took issue with UNESCO's focus on the U.N.'s sustainable development goals and the decision to include Palestine as a member state.

In recognition of World Elder Abuse Awareness Day, AARP California is hosting a FREE presentation on how we’re fighting scams and financial exploitation targeting older adults in San Diego. Featuring expert speakers from Elder Justice Task Force, San Diego District Attorney’s Office, FBI, AARP, Adult Protective Services, and Identity Theft Resource Center. You don’t need to be an AARP member to participate, but registration is required. Visit: https://states.aarp.org/california/san-diego-scam-jam-tour AARP on Instagram and Facebook

For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Visit: https://www.alz.org/sandiego

Join AARP California for the San Diego Scam Jam Tour with FREE Fraud Prevention Presentations, Shred Events, and Cybersecurity Workshops throughout the county this summer! Protect yourself from identify theft by bringing your personal or financial documents to be shred on-site – up to three boxes per person. You don’t need to be an AARP member to participate, but registration is required. AARP on Facebook / Instagram

The Trump administration has effectively eliminated two rules designed to promote cleaner cars. Now, as the EPA suggests not considering carbon dioxide to be pollution, the last rule is poised to fall.

Celebrate Memorial Day weekend at Del Mar Plaza with Seaside Sessions, a concert series and celebration featuring live music, tequila tastings and breathtaking ocean views. The festivities begin on Saturday, May 24 at 1 p.m. with a special tasting event hosted by Monarch Ocean Pub to mark the launch of Emerald Spear Tequila. Guests are invited to visit Monarch’s multiple bars between 1 p.m. and 8 p.m. to enjoy signature cocktails crafted with Emerald Spear, with proceeds benefiting the SEAL Future Foundation. As the sun begins to set, head up to the Ocean View Deck and take in the scenic seaside views while enjoying live music from talented local artists. From 4 p.m. to 6 p.m., Albert Hurtado will take the stage, followed by the Irish folk rock sounds of Kirk & Gilly of The Fooks from 6 p.m. to 8 p.m. With the sun setting over the Pacific, it’s the perfect place to relax, sip, and take in the coastal atmosphere. In addition to the live music and tequila tastings, locals and visitors can browse the Plaza’s collection of upscale boutiques and galleries, recharge at one of the wellness or fitness studios, and enjoy ocean-view dining at one of their acclaimed eateries. For more information, visit https://delmarplaza.com/. Del Mar Plaza on Facebook / Instagram