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Get to Know Yourself — Inside & Out is a two-part Ayurvedic talk series led by Shab and hosted in the beautiful Mantra Sukha Tearoom in Carlsbad Village. Taking place on Tuesday, January 13 and Tuesday, January 20 from 5:45–7 p.m. (participants must attend both sessions), this intimate experience combines guided discussion and audience participation to help you discover your unique Ayurvedic constitution and better understand the connection between your physical and emotional body. Through this exploration, you’ll gain practical insight into how small lifestyle shifts can be made with greater ease, compassion, and self-understanding. The cost is $55 for both sessions, with space limited to just six participants to ensure a personal and supportive environment. Attendees are encouraged to bring a pen and journal and arrive on time to fully receive the experience. To reserve your spot, please text Shab at (408) 772-3737.

Botanica by Brisa is an immersive, over-the-top floral pop-up transforming Brisa into a transportive garden escape in the heart of Little Italy. Officially opening to the public on January 12, this experiential concept blends art installation, cocktail culture, and nightlife with fresh Latin and Asian– inspired flavors. Guests can explore a lush, visually striking environment featuring giant life-size flowers, thousands of roses suspended from the ceiling, an immersive New Year’s Resolution Flower Wall, and a mocktail-forward menu designed for elevated dining. Hidden within the space is a Safari Jungle–inspired speakeasy, offering a unique cocktail and dinner menu in an intimate, high-impact setting. Brisa on Facebook / Instagram

Higher education is especially reliant on computers and phones, but accessibility for people with disabilities has often been forgotten. A new federal rule could change that.

A reactivation of the virus that causes chickenpox, the illness can be miserable. Here's what to know about early warning signs, long-term symptoms and some surprising news about the vaccine.

Savannah Guthrie's mother, Nancy Guthrie, has not been seen since returning home from a family dinner the evening of Jan. 31.

University City High School Performing Arts presents Thornton Wilder's moving play about everyday life, love and death, in "Our Town." As the omniscient narrator says; "There's something way deep that's eternal about every human being."

In an interview with NPR's Michel Martin, singer-songwriter Raye talks about her journey to the top of the charts, what is important to her as an artist and her new album, This Music May Contain Hope.

In the madcap comedy tradition of "Lend Me a Tenor," the hilarious "Moon Over Buffalo" centers on George and Charlotte Hay, fading stars of the 1950s. At the moment, they’re playing "Private Lives" and "Cyrano De Bergerac" in rep in Buffalo, New York with five actors. On the brink of a disastrous split-up caused by George’s dalliance with a young ingénue, they receive word that they might just have one last shot at stardom: Frank Capra is coming to town to see their matinee, and if he likes what he sees, he might cast them in his movie remake of "The Scarlet Pimpernel." Unfortunately for George and Charlotte, everything that could go wrong does go wrong, abetted by a visit from their daughter’s clueless fiancé and hilarious uncertainty about which play they’re actually performing, caused by Charlotte’s deaf, old stage-manager mother who hates every bone in George’s body. Rated: PG-13. The Star Theatre Company on Facebook / Instagram

EPISODE 03: What happened the night Ciara died?

First, after two previously unsuccessful attempts, local members of Congress were able to gain access into a federal detention center. Then, ICE agents in San Diego are arresting people at their green card interviews. And, a new APA poll found Americans are heading into the holidays more stressed than last year . Plus, warmer weather is expected across San Diego County.