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Are you or a loved one looking for relief from ongoing back pain? Attend this free webinar presented by a panel of experts, including an orthopedic surgeon and a physical therapist. You’ll learn about: • Common causes of chronic back pain, including scoliosis, spinal disc conditions, arthritis, spinal stenosis and more • Non-surgical treatment options • Minimally invasive surgical treatment options • Physical therapy and recovery after surgery Nationally recognized for clinical excellence and patient-centered care, our team of experts are ready to help you get back to doing what you love. Learn more about Spine and back care in San Diego.

The show runs July 3 – August 2, 2026 (Opening night: Thursday, July 9, 2026) Donald and Darlene Shiley Stage Old Globe Theatre Conrad Prebys Theatre Center North American premiere Adapted and directed by Emma Rice Based on the Turner Entertainment Co. film "North by Northwest" An Emma Rice Company, Kay & McLean Productions, and Jonathan Church Theatre Productions co-production Produced by special arrangement with Warner Bros. Theatre Ventures and Kay & McLean Productions Direct from England, theatre legend Emma Rice brings to the Globe her inventive take on the Alfred Hitchcock classic "North by Northwest" in a production hailed as “an undoubted triumph” (WhatsOnStage). When ad man Roger Thornhill is mistaken for a Cold War spy, he goes on the run dodging airplanes, bad guys and a femme fatale who may not be what she seems. With seven shape-shifting performers, a swinging ‘50s soundtrack, and the iconic backdrop of Mount Rushmore, Rice transforms the beloved thriller into a riotously funny high-speed theatrical ride. Vicki and Carl Zeiger Insights Seminar: Tuesday, July 7 at 6:00 p.m. Post Show Forums: Tuesday, July 14; Wednesday, July 22; Wednesday, July 29 (evening performance) Community Nights: LGBTQIA+ Theatre Night on Thursday, July 16 at 6:00 p.m. Open-Caption Performance: Saturday, July 25 at 2:00 p.m. *This play contains adult language and themes, sexual references, gunshot sound effects, theatrical haze, and the use of herbal cigarettes.

Ocean Rainforest plans to grow giant kelp to develop agricultural products that can be used in the strawberry- and avocado-rich region. Some environmental advocates worry whales could get tangled in the lines used to grow the kelp.

Join our next free gathering to celebrate summer and all the fermented food things! Note: This is not a beer brewing or wine club. It's all about probiotic foods and gut health! Please RSVP through the link (which will take you to Meetup) so we know how many to expect. All skill levels welcome! No fermentation experience necessary. What to Expect: - Fermenters of all skill levels and ages - Culture Swap, so you can pick up or adopt out your extra sourdough starters, kefir grains, kombucha SCOBYs etc. - Homemade fermented foods like pickles, sauerkraut, hot sauce, bread etc. - We are meeting in a San Diego public park, so please plan to adhere to the regulations around alcohol, etc. What to Bring: - Something homemade to share (not strictly fermented, but it helps!) - A chair and blanket to sit at the park and enjoy the sunset - Your own utensils (plate, bowl, cup, silverware) so you don't have to use plastic ones Fermenters Club: Website / Facebook / Instagram

Chris Rock's new movie Misty Green wants to critique Hollywood's treatment of Black women. Instead, it gives star Rosalind Eleazar a half-baked role while Rock plays a moralizing savior we've seen before.

Got piles of mail stacking up in the kitchen? Not sure where your Social Security card is? It might be time to sort through your paperwork. Don't let it overwhelm you with this simple guide.

Hurricane Lala weakened to a tropical storm Sunday after skirting Hawaii without making landfall, but it wasn't done punishing the Big Island with hurricane-force gusts.

The defendants allegedly operated fake at-home childcare facilities in San Diego and submitted false attendance records.

Juneteenth began as a celebration of Black people’s liberation after the Civil War and now serves as a day for community reflection, education and celebration.

Javier Calvo and Javier Ambrossi have turned four pages of an unfinished play by Federico García Lorca into a sweeping epic that spans 90 years of Spanish history, focusing on the stories of gay men.