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This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please wear flat supportive shoes and loose, comfortable clothing. Audience: Adults Visit: https://www.sandiego.gov/public-library/locations/mission-valley-library Mission Valley Branch Library on Facebook

Have you always wanted to learn how to play chess or improve your skills? If you have never played before, or are just looking for someone to practice with, join us for some friendly competition! All supplies are provided. Audience: Recommended for elementary school-aged children through adults. Location: Homeschool Resource Center Visit: https://www.sandiego.gov/public-library/locations/mission-valley-library Mission Valley Branch Library on Facebook

The American Academy of Neurology issued guidance on using wearable data devices, like smartwatches or an Oura Ring, to track key health metrics that can help flag serious conditions.

President Trump said a second round of direct U.S.-Iran peace talks could resume in Pakistan within the next two days, even as he instituted a naval blockade of all Iranian ports.

With events full of awesome trucks, amazing stunts, action-packed excitement and big air, you'll become a fan for life once you experience Monster Jam live. Watch as 12,000lb trucks stand on two wheels and fly through the air. As a spectator on hand, you’ll be in the middle of all the intense action. See the world’s most popular trucks like Grave Digger, El Toro Loco, Sparkle Smash and more only at Monster Jam. Visit: https://www.ticketmaster.com/monster-jam-tickets/artist/1542376? Monster Jam on Instagram and Facebook

Elevate your Sunday evenings with Prime Nights at AVANT, an exclusive dining experience designed for the discerning palate. Each month, savor a thoughtfully curated menu showcasing the pinnacle of our chef’s creativity, featuring rotating starters and desserts, and culminating in a perfectly roasted Prime Rib Au Jus with Yorkshire Pudding and seasonal accompaniments. Selected wine pairings are available to enhance your meal, making this experience a truly unforgettable culinary journey. Visit: https://www.avantrestaurant.com/event-venues-san-diego/prime-nights-at-avant/67202 AVANT Restaurant on Instagram and Facebook

Join us for a special joint lecture with Marianela de la Hoz and Marc Urselli, currently featured in "Palpitations" at The San Diego Museum of Art, as they explore the powerful intersection of visual art and sound. In this immersive exhibition, de la Hoz’s psychologically charged imagery—rendered directly onto speaker cones—forms the conceptual and visual core of the installation, while Urselli’s original sound compositions activate the works through vibration and resonance, creating a multi-sensory experience that engages themes of memory, identity, duality, and the visceral rhythm of the human heartbeat. A three-time Grammy Award–winning and seven-time Grammy-nominated audio engineer and composer, Urselli brings his celebrated expertise to a dialogue that is equally shaped by de la Hoz’s distinctive visual language and narrative depth. This conversation offers a rare opportunity to hear both artists discuss their creative processes and the dynamic exchange that defines this innovative collaboration. Visit: https://www.sdmart.org/event/palpitations-a-conversation-with-artists/ The San Diego Museum of Art on Instagram and Facebook

Additionally, visitors generated $11 million in federal taxes and $7.6 million in state and local taxes. Breeders' Cup visitors spent $38.7 million across hotels, dining, retail, transportation and entertainment and $5 million was spent on facility enhancements and event infrastructure at Del Mar, the study found.

Get ready to ignite your Cinco De Mayo with a sizzling celebration on Saturday, May 2, at the Fifth Avenue Promenade in the heart of the Gaslamp Quarter! This free event promises a day bursting with thrilling activities and festive entertainment that’ll leave you craving more. Prepare to dance along to lively Latin rhythms with electrifying live performances throughout the day, then brace yourself for heart-pounding Lucha Libre madness featuring jaw-dropping acrobatics and masked marvels, plus a chance to meet and greet the fearless wrestlers up close. Stroll through an artisan market extravaganza filled with vibrant colors and authentic flavors as Mexican vendors showcase their finest crafts and culinary delights, bringing the spirit of Mexico to life. Indulge in mouthwatering Mexican cuisine and thirst-quenching libations with exclusive specials from Gaslamp’s top restaurants and bars, and don’t miss the iconic low rider car showcase, where you can marvel at incredible rides and cast your vote for the coveted “People’s Choice” award. Get ready, because there will be Chihuahua races happening all day long, plus a Strut Your Mutt competition featuring pageant-ready Chihuahuas in tiaras. You can also catch the Taco Toss Relay and, of course, Twinning and Winning, where the public is encouraged to enter the paw-fect pair contest. For more information, visit https://gaslamp.org/cinco-de-mayo/. Gaslamp Quarter on Facebook / Instagram

Skip the lines and shop the hottest deals of the year during Gelson's Online-Only Black Friday Sale, running from November 28 to December 1. Enjoy exclusive savings on products, from fresh produce to everyday essentials, all from the comfort of home. Quickly find grocery items, save time, and take advantage of free pick-up on orders of $35 or more, or opt for delivery to the door. These exclusive savings are only available at shop.gelsons.com and Doordash Grocery.