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In the age of fast fashion, it can be hard to find garments that are both well constructed and made with quality materials. Here are four things a fashion expert checks before buying new clothes.

Sound Bath + Reiki in San Diego | Energy Healing & Deep Relaxation Join us for a restorative Sound Bath and Reiki in San Diego, an immersive energy healing experience designed to calm the nervous system, release tension, and restore inner balance. This San Diego wellness event blends guided meditation, the vibrational healing of quartz crystal singing bowls, and gentle Reiki energy healing to support deep relaxation and emotional grounding. What to Expect We begin with a grounding guided meditation to help you settle into the body and breath. As you rest comfortably, layers of resonant sound from quartz crystal singing bowls create a full-body relaxation experience. During the sound bath, Reiki energy healing is gently offered to participants to support energetic balance and nervous system regulation. Reiki is a light-touch (or hands-off) energy healing practice that encourages relaxation, emotional release, and energetic alignment. No experience with Reiki or sound baths is necessary. Simply lie down, get comfortable, and receive. What’s Included • Yoga beds • Pillows, blankets, bolsters • Water and tea Everything is provided for your comfort. The Meditation Nook – Kearny Mesa, San Diego: 4710 Ruffner St, Suite C. San Diego, CA 92111 Free parking available in front of The Meditation Nook and along Ruffner Street. Spots are limited and Sound Bath + Reiki events in San Diego typically fill in advance. Reserve your space today. Follow for weekly San Diego sound bath, Reiki, and meditation events: @savvy_staci @the.meditation.nook If you’ve been searching for: • Sound Bath San Diego • Reiki San Diego • Energy Healing San Diego • Meditation in San Diego • Wellness events in Kearny Mesa This experience is for you. This Session Is Ideal If You’re Looking For: • Stress relief • Nervous system regulation • Energy healing • Emotional release • Deep relaxation • A peaceful reset • A San Diego sound bath experience

Can't get to Los Angeles Stadium in Inglewood? You can visit a Lego version of it in Carlsbad — along with Lego players and a Lego replica of the FIFA World Cup trophy.

Bringing your own lunch is still the cheapest — though perhaps not the most fun — option.

Hosted by Rose Machado, daughter of legendary surfer Rob Machado, Surf Sessions will transform Temaki Bar into a lively gathering with a DJ set by KOKO, a local artist known for spinning disco, funk and house music. The lineup of Solento Organic Tequila cocktails will include the Golden Hour Margarita, crafted with Solento Tequila Blanco, lime juice, agave and an agave-salt rim, priced at $15; the Driftwood Old Fashioned, featuring Solento Tequila Blanco, bitters and an orange twist, priced at $15; and the Shore Break Shot, made with Solento Tequila, lychee juice and lime juice, priced at $6. The featured Rodeo Flip handroll, made with albacore, mango, gobo, yuzu kosho and crispy onions, will be available for $12, with a portion of the proceeds benefitting the Rob Machado Foundation and the Surfrider Foundation. Attendees will also have the chance to win gift cards to Temaki Bar, Lionfish Modern Coastal Cuisine in San Diego’s Gaslamp Quarter and Serẽa Coastal Cuisine at the Hotel Del Coronado, as well as branded swag. Temaki Bar, a Clique Hospitality concept, was named Best of North County 2024 for both sushi and seafood restaurants. The popular sushi bar elevates the art of traditional sushi-making to exceptional heights, using only freshly caught, sustainable seafood and locally sourced, seasonal ingredients. Located at 575 S. Coast Hwy. 101, Temaki Bar is open from 11 a.m. to 9 p.m. Sunday through Thursday and from 11 a.m. to 10 p.m. on Friday and Saturday. More information is available at TemakiBarSushi.com.

The city is reopening bathrooms in Mission Bay that had been closed due to budget cuts. Plus, some former Major League Baseball players are crying foul over retirement benefits. And, how one local writer is bringing Indigenous horror to the forefront.

One of the world's leading brain research centers is shifting away from fruit flies and toward a tiny, transparent fish. The goal: to understand how brains control the behavior of an animal or human.

A security guard, Amin Abdullah, and two community members Mansour Kaziha and Nadir Awad are being remembered as heroes who prevented more casualties.

A loss of federal and local funding and grants has led to employee layoffs. But a group of former ICA San Diego employees said there’s another side to the story.

Come together for a memorable night of community impact with San Diego’s top chefs, breweries and wineries at this year's 23rd Annual Harvest for Hope. Happening on Thursday, September 17 at 5:30 p.m. at the Fairmont Grand Del Mar, Harvest for Hope is a premier culinary experience supporting families of children battling life-threatening diseases. Made possible through the generosity of this year's presenting sponsors – Jennie, Mark, Rhone, and Cassady Johnson – along with additional support from the Manchester Family Foundation, the event brings the community together to make a meaningful impact. Guests will enjoy the time and talent of several culinary partners, including Solare, Wolf in the Woods, Chateau Montelena and many more. This year's lineup features beloved returning favorites alongside exciting newcomers, all dedicated to showcasing the flavors of San Diego while supporting families facing childhood cancer and other life-threatening diseases. General admission to Harvest for Hope is $250, with tickets available online through the Harvest for Hope website. Several sponsorship opportunities are also available for those interested in making a larger impact. Every ticket purchased and every donation helps provide critical transportation, family resources and compassionate support for children and families throughout their treatment journey. We can't wait to see you there! Emilio Nares Foundation: Website / Facebook / Instagram