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The evidence that ultra-processed foods are bad for us is piling up. But efforts to reduce their role in our diets face a big hurdle: experts can't agree on what they are and which to target.

Reporters from the NPR Network are covering the uncertainty and lapse in benefits in states across the country.

This weekend in the arts: "Jaja's African Hair Braiding," "The Counter," "Nighttime Julianne" and more theater openings; plein air art meets San Diego farms; Lucha Fest; anti-fascist art; San Diego Ballet; plus Wonderfront Festival and more live music picks

The Bean Tones make their long awaited San Diego debut at Golden Island - Mira Mesa's premier dance hall and music venue. Get ready for an incredible experience and an unforgettable night of vintage vocal harmonies! Presented by Bardic Management! About the show: Parking is FREE in the Parking Lot Schedule of Events: 6 p.m. - Doors Open 7:30 p.m. - Show Begins 9 p.m. - Show Ends 10 p.m. - Doors Close Food and drinks may be ordered upon being seated at your table and throughout most of the show. At 8:30 p.m., the kitchen stops taking new food orders for the night. At 9 p.m., the bar will take final drink orders for last call. At 9:30 p.m., the bar is officially closed for the night. About The Bean Tones: The Bean Tones are a vocal jazz quartet that performs original arrangements and covers of a wide range of classic and contemporary music. Founded in 2018 while attending Berklee College of Music, the group began as a barbershop quartet before transitioning to primarily performing vocal jazz arrangements. They are now based in Los Angeles. Inspired by groups such as "The Four Freshmen" and "The Hi-Lo’s", The Bean Tones blend their unique and charismatic sound with the vocal traditions of the 40’s and 50’s to create an exciting new sound for new audiences! Golden Island - A Fusion of East Meets West: Golden Island is the only Dim Sum Hall in San Diego to break away from tradition by hosting regular live jazz, and is the only venue currently bringing live music to the Mira Mesa community. As the delicious aromas of authentic dim sum and flavorful Asian cuisine waft through the air, The Golden Stage dominates the hall as its breathtaking centerpiece. This hall is for everyone! It brings a fusion of culture to San Diego like no other dim sum hall does. So immerse yourself in a fusion of east meets west and enjoy a night with the incredible vocal harmonies of The Bean Tones! Refund policy: All tickets purchases are final. No refunds or cancellations are honored. In the case of a band cancellation, we will reach out to each ticket buyer personally. Please remember that we do NOT cancel for bad weather and cannot issue refunds to patrons unable to get to the show. Visit: https://www.tickettailor.com/events/bardicmanagement/1747325/r/bean-tones-san-diego The Bean Tones on Instagram and Facebook Golden Island Mira Mesa on Instagram and Facebook

Many loved ones of the nearly 3,000 people killed will join dignitaries and politicians at commemorations Thursday in New York, at the Pentagon and in Shanksville, Pa.

The Coronado Historical Association is delighted to host noted historian, author, and SDSU lecturer Richard Carrico for the final installment of the Fall 2025 Wine & Lecture Series. Mr. Carrico will be covering the buried history of San Diego's lost city: El Presidio Real de San Diego. Established in 1769 and abandoned by 1835, El Presidio was the first permanent European settlement on the Pacific coast and was the base for all the Spanish missions that spread throughout California. Come explore the history and hidden remnants of this National Historic Landmark through this fascinating lecture! Join us Thursday, December 18 at 5:30 p.m. for a wine & cheese reception followed by the lecture from 6 to 7 p.m. Tickets are available now by clicking Register Now above! Member ($15 each) Non-Member ($20 each) Important Registration Information: Capacity is limited and reservations are required. No walk-ins will be admitted. If you have any questions, please email info@coronadohistory.org or call (619) 435-7242. About the Speaker: Richard L. Carrico, writer and educator, is a U.S Army veteran. He is a lecturer in the Department of American Indian Studies at San Diego State University and lives in Warner Springs. He is a well-respected scholar, public speaker, and researcher who has made significant contributions to our understanding of local Native American culture. His primary area of research is the Indian people of southern California and northern Mexico followed closely by the Spanish colonial period in San Diego County. Richard was recently presented with the prestigious Norman Neuerburg Award for Outstanding Contributions Towards the Study and Preservation of California’s Missions, Presidios, and Ranchos. In addition to more than 30 publications in professional journals, Richard is the author of an award-winning true crime book "Monsters on the Loose" (2024), "History of Wines and Wineries of San Diego County" (2016); Ramona and other books including the revised "Strangers in a Stolen Land: The Indians of San Diego County" (2018). Beyond the academic realm Richard has authored historically or archaeologically based articles for the San Diego Union, California Magazine, Ranch and Coast Magazine, San Diego Home & Garden, and other popular magazines. He also has authored stand-alone chapters in four academic books. Coronado Historical Association on Facebook

President Trump threatened to place an additional 100% tax on Chinese imports starting on Nov. 1 or sooner, potentially escalating tariff rates close to levels that in April fanned fears of a recession.

The first case involves an Idaho student barred by state law from trying out for the track team; the second was brought by a West Virginia middle schooler barred by state law from competing.

Uganda is one of the countries that's greatly affected by the reduction of U.S. foreign aid. Here's how the health care system is responding — with trepidation, innovation and resilience.

With so many visitors attending Comic-Con, public transportation is the most reliable way to get there.