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NPR's Leila Fadel speaks with Shea Vance of The Chronicle of Higher Education about a University of Michigan plan to forgo letter grades for some freshmen in their fall 2027 semester.

Cal Fire personnel said the newly upgraded Ramona Air Attack Base opened in time to fight the Creelman Fire.

Studies have shown that cell phone use is a serious distraction for students that affects their mental health, social-emotional development and ability to concentrate in class.

In this month's NU Speaker Series, Dr. Mark Milliron sits down with Dr. Lee Rice — physician, wellness pioneer, NU Board Chair, and 2024 NU Humanitarian of the Year — to explore the science of epigenetics and what it means for how we live. Dr. Rice has spent more than four decades at the forefront of preventive medicine, and his message is clear: your genes set the stage, but your choices write the story. Join us for a conversation on how to harness the power of your epigenome to boost immunity, sharpen your mind, manage stress, and unlock a life defined by purpose — not just longevity. The NU Speaker Series is a free, virtual community event open to the public! National University Alumni on Facebook / Instagram

The California Legislature has failed several times since 2022 to regulate technology for automatically tracking vehicles — even as examples of abuse mount. This year was no exception.

Hasina's speech marked the second anniversary of her ouster. She fled Bangladesh by helicopter following nearly two months of protests in 2024 that left nearly 1,400 people dead, according to the United Nations.

This immersive session blends the vibrations of crystal singing bowls with the guided meditation of Yoga Nidra. Sound Bath + Yoga Nidra San Diego Experience a deeply restorative Sound Bath + Yoga Nidra San Diego designed to help you unwind, reset your nervous system, and reconnect with yourself in a calm, supportive space. This immersive session blends the healing vibrations of crystal singing bowls with the guided meditation of Yoga Nidra, creating a powerful experience for stress relief, emotional balance, and deep rest. What is Yoga Nidra? Yoga Nidra, also known as “yogic sleep,” is a guided meditation practice that brings you into a state between wakefulness and sleep. While your body fully relaxes, your mind remains gently aware. During Yoga Nidra, you’ll be guided through breath awareness, body scanning, and visualization techniques that help: • Calm the nervous system • Reduce stress and anxiety • Improve sleep quality • Support emotional healing and clarity It’s often said that one hour of Yoga Nidra can feel like several hours of sleep, making it one of the most effective practices for deep restoration. What to Expect You’ll be comfortably supported as you lie down and are guided through Yoga Nidra, followed by a soothing sound bath using crystal singing bowls and other instruments. The vibrations help quiet the mind and bring your body into a deeply relaxed, meditative state. No prior meditation or sound bath experience is necessary. Simply arrive, get comfortable, and receive. What’s Included • Yoga beds • Pillows, blankets, bolsters • Water and tea Everything is provided for your comfort. Location The Meditation Nook – Kearny Mesa, San Diego 4710 Ruffner St, Suite C San Diego, CA 92111 Free parking available in front of The Meditation Nook and along Ruffner Street. Reserve Your Spot Spots are limited and sound bath events in San Diego often fill in advance. Reserve your space today and give yourself the gift of deep rest and renewal. Stay Connected Follow for weekly San Diego sound bath and meditation events: @savvy_staci @the.meditation.nook

Pumpkin Plunge - Kids with pumpkins! Bring a swimsuit and join the Halloween fun at Alga Norte Aquatic Center that transforms into spooky fun with pool activities and games with prizes, and floating obstacles. The Splash Pad will also be open for the little ones. Dry activities include a bounce house, lawn games and the Floating Pumpkin Patch where every child will get to lasso and keep a pumpkin. Tickets are $15 per person. Kids ages 3 and under are free but still need to be registered. Pick up your wristbands in advance at Alga Norte Aquatic Center during the week before the event, to avoid lines. Food will be available for purchase. For safety reasons, only pool noodles and US Coastguard approved floatation devices are allowed in the pool. Food and beverages are available for purchase at the event. Online presale ends at 5 p.m. on the Friday before the event. You will be able to purchase wristbands at the event, if the event is not sold out. Save time and avoid lines by picking up event wristbands in advance. Wristbands will be available for pick up starting the week before the event and are only available at Alga Norte Aquatics Center during regular business hours. All sales are final; no refunds. Wristbands that are picked up in advance that are lost or not brought to the event will not be replaced. Event may modify or cancel due to inclement weather.

The primary to replace Rep. Dan Newhouse is a rare opportunity for Washington's Republicans to seek federal office. Candidates representing different wings of the party are testing Trump's influence.

Lionfish Modern Coastal Cuisine, located at Pendry San Diego in downtown’s bustling Gaslamp Quarter, will serve a heroic lineup of comic book-inspired cocktails, available throughout Comic-Con International from Thursday, July 23 through Sunday, July 26. Guests can fuel their inner superhero with a trio of specialty cocktails inspired by iconic characters, including the PETER PARKER, a Spider-Man-inspired shot made with white rum, blue Curaçao, lime and coconut foam, priced at $15. The BRUCE WAYNE, a black-hued cocktail made with vodka, Chambord Liqueur, lemon, simple syrup, activated charcoal and topped with a lemon wedge, priced at $21; and the STEVE ROGERS, a tribute to Captain America crafted with cognac, allspice dram, Cherry Heering, honey and lemon, priced at $21. Whether fueling up before hitting the convention floor or winding down after a day of cosplay and panels, guests can pair the themed cocktails with Lionfish’s menu of fresh-catch seafood, prime meats, locally sourced ingredients and signature coastal fare. Hours: Lionfish is open from 5 to 9 p.m. Monday through Thursday and from 5 to 10 p.m. on Friday and Saturday. More information is available at LionfishSD.com. Facebook, Instagram and TikTok