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In his book "Move for Life," San Diego personal trainer Damien A. Joyner shares advice for older adults on ways to stay active and strong, and have fun while exercising.

AVANT invites you to indulge in an exclusive dining experience, where each meticulously crafted dish is thoughtfully paired with its ideal expression from the celebrated wines of Burgundy. Curated by our Regional Sommelier, this elevated evening unfolds within an atmosphere of understated luxury—a celebration of harmony, craftsmanship, and the art of savoring every exquisite detail. An intimate journey for the senses, each course invites you to linger, discover, and delight in the nuances of world-class cuisine and wine. Visit: https://www.ranchobernardoinn.com/rancho-bernardo-inn-events#!/e/june-11th-vine-to-table-wines-of-burgundy-a2eedc40 AVANT Restaurant on Instagram and Facebook

Liu is the first American woman to win an individual figure skating gold medal since Sarah Hughes in 2002.

Join us at Mantra Sukha Tea Lounge on December 28 from 7:30 p.m. to 9 p.m. for a heart-centered evening of reflection, release, and intention as we prepare to welcome the new year. Guided by herbalist Haylee LaCroix, this gathering offers space to consciously close the chapter of the past year and envision what you wish to call forward in the one ahead. The evening will include drum healing, a hawthorn plant meditation, and time for community connection, creating a grounded and supportive container for inner listening and renewal. Hawthorn, a plant long associated with the heart, protection, and transition, will guide us as we soften, release, and set intentions rooted in clarity and care. This gathering is open to all and no prior experience is necessary. Come as you are, bring a journal if you wish, and allow yourself to be held in ritual, sound, and community as we step together into what’s next. Mantra Sukha on Facebook / Instagram

A much-hyped double album finds the two reveling in a mutual influence that has bloomed for a decade, shaping a scene in the process.

Summer is back and so are Margaritaville Hotel San Diego’s Yappy Hours! Starting off on Thursday, June 25 from 4 to 6 p.m., and running every last Thursday through October, furry friends and their owners are invited to kickback at the 5 o'Clock Somewhere Rooftop, downtown’s pup-friendly oasis. June’s theme is Paws & Relax, and four-legged friends are invited to attend dressed in their best summer outfit complete with sunglasses, leis and island vibes. To kick off summer on a pawsitive note, each pup will even receive a summer-themed bandana and a Margaritaville tennis ball to take home. During the Yappy Hour, pups will also enjoy a special doggy menu complete with dog friendly bites to keep their bellies full. From the Pupa Coladas, a coconut purée and ice blend, to the Bark Burgers, a perfectly grilled beef patty, the menu is paw licking good. Mark your calendars for every last Thursday of each month through October for a new fun theme! Yappy hour is the best way to soak up sun on the Margaritaville Hotel San Diego rooftop while spending time with the ones that matter most - our pets!

A paper in JAMA Internal Medicine adds to the growing scientific evidence that medication abortion pills would be safe to sell over-the-counter at the pharmacy. But political opposition means that possibility may not happen anytime soon.

Solo Art Show “Where the Wild Things Are” 06/06/2026- 08/08/2026 "Where the Wild Things Are" features over 60 paintings exploring emotional survival, healing, and the untamed landscapes of the inner self. Through expressive abstraction and playful yet vulnerable figures, Heejung Kwon creates layered worlds where chaos and tenderness coexist—inviting viewers into spaces of reflection, resilience, and quiet transformation. Visit: 'Where the Wild Things Are'

Join us at the Villa Montezuma on July 13 for a treasure trove of grand opera's most dramatic scenes! As summer heats up, the drama is even hotter at the 6th Cinballera Salon of 2026, Scenes from the Great Operas! Join us on the 2nd Monday of the month, July 13, at 7 p.m. at the Villa Montezuma, 1925 K Street, San Diego. This Salon will be a concert of nothing but scenes from opera's greatest hits. In two hours, you'll witness passion, terror, romance, mirth, and every other human emotion through some of the greatest music ever written for the human voice. These intense scenes will span the operatic repertoire, with all the acting and drama of the stage! In keeping with the Villa's gracious history, we encourage our guests to dress up for the evening! Gentlemen, dust off your favorite suit and tie, and ladies, here's a chance to wear that dress and hat you've been saving! For July, wear red and black, and emphasize the drama! Join us as grand opera's greatest scenes come to the Villa! Visit: https://pro.gofundme.com/event/july-cinballera-salon-scenes-from-the-great-operas/e765840 Villa Montezuma Museum on Facebook

Vancouver guitarist Paul Pigat is one of those rare players who can burn through rockabilly, jazz, roots, and everything in between without breaking a sweat. Blessed with a jazz man's sheen, a rockabilly heart, and restless musical curiosity, Pigat has quietly built a list of credits that would be the envy of anyone in the business — sharing stages and lending his distinctive guitar work to artists like Jeff Beck, Jakob Dylan, Brian Setzer, Albert Lee, James Burton, Neko Case, and the Reverend Horton Heat. Much like Steve Cropper standing behind Otis Redding at Stax, Pigat has spent years creating sweet sounds for some of the best artists around without always getting the attention you'd expect. But anyone who's caught him live knows the secret is out — Pigat is a combustible, genre-defying force on the fretboard and one of the most versatile guitarists working today. Visit: https://www.museumofmakingmusic.org/events/paul-pigat Paul Pigat on Instagram and Facebook