The Blood Sugar Solution With Dr. Mark Hyman
Airs Saturday, February 16, 2013 at 11 a.m. on KPBS TV
Originally published March 9, 2012 at 9:58 a.m., updated February 11, 2013 at 10:31 a.m.
In this 60-minute public television special, Dr. Mark Hyman explains what "diabesity" is, outlines the underlying causes that drive the problem, and provides a personalized, four-step plan to help you overcome diabesity. He explains how we can all take back our health as individuals, as a community, and as a society.
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The program will radically change the way you think about your body, your lifestyle, and the power you have to change your health.
Dr. Hyman identifies the seven keys to achieving wellness-optimize your nutrition, balance your hormones, cool off inflammation, fix your digestion, enhance detoxification, boost your energy metabolism, and calm your mind-and outlines the steps needed to personalize your approach to healing.
His six-week action plan will help viewers identify and address the unique causes of their own health and weight issues, and he offers exercise advice, stress-reducing strategies, a menu plan with delicious recipes, and much more.
Mark Hyman, MD is dedicated to identifying and addressing the root causes of chronic illness through a groundbreaking whole-systems medicine approach called Functional Medicine. He is a family physician, a four-time New York Times bestselling author, and an international leader in his field.
Through his private practice, education efforts, writing, research, and advocacy, he empowers others to stop managing symptoms and start treating the underlying causes of illness, thereby tackling our chronic-disease epidemic.
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