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North Park’s The Original 40 Brewing Company is hosting Mindful Morning, a nourishing morning of movement, meditation, breathwork, music, and mindful connection, with Ritual Realty founder Lisa Padilla, who is a certified yoga instructor, breathwork facilitator, and Reiki practitioner. She will lead the complimentary class of gentle movements and breathwork that begins at 10:30 a.m. Following the session, participants are invited to stay for complimentary custom Palo Santo building. (Palo Santo is a sacred tree native to South America, and Indigenous Latin American cultures have used its wood in traditional healing and spiritual ceremonies for centuries.) Guests should bring their yoga mat, eye mask, and good vibes. Space is limited — To register and hold your spot: Click Here The Original 40 Brewing Company on Facebook / Instagram

A performance about aging and the weight of being human. Performed by Esther Gamez-Rubio, Martha Rolón de la Peña, Wilfrido Terrazas, and Ivan Trujillo. This extended collaborative work explores the evolving nature of the body—how it ages, expands, and transforms. Inspired by the writings of philosopher Jean-Luc Nancy, the performance unfolds as a corporeal meditation on identity, form, and the limits of physical being. Each performer—including Gámez Rubio, Martha Rolón de la Peña (clarinet/saxophone), Iván Trujillo Luna (trumpet), and Wilfrido Terrazas (flute)—offers a solo improvisation before coming together in a final group performance that blends sound, movement, projection, and textile. The result is part concert, part ritual: a deeply felt and intimate encounter with the body—its beauty, its strangeness, and its constant transformation. Visit: https://www.projectblanksd.org/salty-series/#esther Project [BLANK] on Instagram and Facebook

Join us every Tuesday, from June 3 – July 8, 10 a.m. – 11 a.m. for a unique journey into the heart of Sephardic culture with our Intermediate Ladino Course! Designed for learners with basic knowledge of Ladino or a background in Modern Spanish. Read real stories in Rashi script, taught by Dr. Agnieszka August-Zarębska. What to Expect: Engage with excerpts from novels that captivated modern Sephardic readers. Learn to read and interpret texts in the Rashi script, traditionally used in Ladino publications. Discover the literary world that shaped the identity of Sephardic communities in the modern age. Expand your vocabulary and grammar through authentic, literary language. Yiddishland on Facebook / Instagram

Enjoy an unforgettable evening of ocean storytelling and sustainable seafood at Vistal. The night kicks off with tray-passed appetizers and an exclusive 10-minute screening of "Ghosts of the Pacific," a documentary by award-winning filmmaker Mike Raabe. Guests will also enjoy a live demo and Q&A with Raabe and Chula Seafood before indulging in a seasonal four-course dinner by Chef de Cuisine Fabian Aceves. Menu highlights include White Sea Bass Crudo, Bincho Grilled White Sea Bass with squid risotto, and Sourdough Crusted White Sea Bass Provencal, finished with a Tamai Farms Strawberry Pavlova. Vistal is a Smart Catch certified restaurant, committed to serving responsibly sourced seafood. Tickets are $95, reservations required. Vistal Bar + Restaurant on Facebook / Instagram

Escape the city and become a steward of the breathtaking land at Lillian Hill Preserve! Join us for a unique opportunity to explore this stunning open space preserve located in the headwaters of the San Diego River. As a volunteer, you’ll connect with fellow nature lovers, soak in the beauty of the landscape, and maybe even spot wildlife like deer or snake! Together, we’ll help care for this conserved land by repairing recreational trails — vital work that keeps the preserve healthy and accessible for all to enjoy. This month we will focus on trimming the trail with hedgers, weed whackers, loppers and hand pruners to prepare for our upcoming Sunset Hike. All tools will be provided. This Preserve Stewards event takes place from 8 a.m. to noon on San Diego River Park Foundation preserves near Julian or Descanso, approximately a 1.5-hour drive from downtown San Diego. Get outside, give back, and experience the joy of spending time in the wild beauty of San Diego! What is Lillian Hill? An expansive 80-acre property at Lillian Hill was placed on the market for potentially five building sites. Surrounded by National Forest, its development would have had a significant impact. We set out to buy this land to conserve it forever for the badgers, cougars, eagles, falcons, majestic oaks, and more. Now that it has been purchased, we can begin removing the scars of decades of land use and start the healing process. RSVP Here: https://sandiegoriver.galaxydigital.com/need/detail/?need_id=1080261 Here are a few tips to help you prepare for the event: Attire: Long Pants and closed-toe shoes are required Items to Bring: Reusable water bottle, hat, other forms of sun protection, snacks Please bring plenty of drinking water, snacks and lunch. We will start at 8 a.m. and enjoy lunch together in the shade around noon. Weather: Light rain will not cancel the event. Excessive Heat Advisory will cancel the event. For safety reasons, no pets are allowed at this event There are no restroom facilities at the event No experience necessary! Must be 14 years or older! Those under 16 need supervision. Ages 16 and 17 are allowed alone but with a parent signature. The San Diego River Park Foundation on Facebook / Instagram

People living with dementia may exhibit behaviors as a way to communicate their needs and feelings as the disease progresses. Learn how dementia can change a person’s behavior, possible triggers and person-centered care approaches to address behaviors. Visit: https://www.alz.org/sandiego Alzheimer's Association on Facebook / Instagram

Bobby Hart teamed with Tommy Boyce on such hits as "Last Train to Clarksville" and "I'm Not Your Steppin' Stone."

Join us for another great open reading. Jealous and disdained, Richard of Gloucester wants to be King of England and uses manipulation and deceit to achieve his goal. He murders his brothers, nephews, and any opposition to become King Richard III. Lisa Neinchel will be our director. Visit: https://sandiegoshakespearesociety.org/event/richard-iii-part-one/ The San Diego Shakespeare Society on Facebook / Instagram

The aim is to place oversight control in the hands of American software company Oracle and other investors. Under federal law, TikTok must split apart from China, or face a nationwide ban.

The 37th Annual Balboa Park Pow Wow returns on May 10 and May 11 in Balboa Park (the corner of Park Blvd. and President’s Way). This free, family-friendly event is open for all to experience a weekend full of tradition, vibrant performances, and cultural pride. The community is invited to experience the richness of Native American heritage through music, dance, art, and community connection. Native singers, drummers, and dancers from throughout the Southwest will gather to practice their traditions in their beautiful regalia. Pow Wows are a spiritual experience for American Indians and an opportunity to preserve and pass on the customs and traditions which keep Native heritage alive. Each day, the Pow Wow will showcase traditional activities such as Kumeyaay Bird Singing, Gourd Dancing, Inter-Tribal Dancing, and Honoring of community leaders. There will also be dozens of local vendors and food booths serving delicious fry bread and other Native American dishes. Native artists will have beautiful hand-crafted items for purchase, such as jewelry, clothes, blankets, art, and more. Saturday’s honoring will be dedicated to the United States Military for their service, and Sunday’s honoring will be dedicated to all the mothers and grandmothers in celebration of Mother's Day. Congressman Scott Peters will be speaking at the event on Saturday to speak on SDAIHC’s impactful service to the community. The Pow Wow is hosted by San Diego American Indian Health Center (SDAIHC). As a community clinic, SDAIHC serves all San Diegans regardless of ethnicity, age, or background. The center promotes excellence in healthcare and welcomes new patients to join its diverse community. SDAIHC aims to reduce the significant health disparities in San Diego’s under-served populations, and brings hope, resilience, and healing to the thousands that are served yearly. To learn more about volunteering, vendor information, donations, or other general information, visit www.sdaihc.org/powwow/ or contact Paula Brim at paula.brim@sdaihc.org San Diego American Indian Health Center on Facebook / Instagram