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This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please wear flat supportive shoes and loose, comfortable clothing. Audience: Adults Visit: https://www.sandiego.gov/public-library/locations/mission-valley-library Mission Valley Branch Library on Facebook

Declared by The Huffington Post as “the real hero of sitcom TV,” Patricia Williams (aka Ms. Pat) is a comedian, author, radio host, podcaster, and actress. Her critically acclaimed multi-cam series "The Ms. Pat Show," produced by Lee Daniels and Brian Grazer, premiered its fourth season in May 2024. The series is streaming on BET+ and Paramount+ with an edited version airing on BET linear. The premiere of the show shattered viewership records on the streamer almost crashing the app and garnered Emmy nominations in the “Outstanding Direction for a Comedy Series” category in 2022 and 2023. "The Ms. Pat Show," based on Pat’s real-life story of an inner-city drug dealer turned suburban mom, has been a hit with fans and critics alike. The Hollywood Reporter raved “Think 'Roseanne' of the 1980s and 1990s, but even rawer” and Essence Magazine gushed “Ms. Pat is headed for the comedy stratosphere.” Following the success of "The Ms. Pat Show," BET/Paramount Global signed Pat to a multi-genre overall deal under which she will produce, write and perform in new series and other projects—both scripted and unscripted— across all platforms. Under this deal, she debuted her weekly court show "Ms. Pat Settles It" on BET linear on October 18, 2023. In the beloved tradition of Judge Judy, Judge Joe Brown, and Steve Harvey, Pat takes hold of the gavel to settle people’s everyday disputes. Using her signature raw, unfiltered, hilarious sensibility that has made her a fan-favorite and critical darling, Pat and a jury of her comedy friends resolve high stakes disputes including who is financially responsible for dog poop on that rug, do food stamps count as payment, and what is proper hair wig etiquette. Another hit for the rapidly emerging entertainment mogul, the series premiered as the No. 2 show on primetime television for Black viewers as well as Black women in the 18-49 demographic. Pat’s hour standup special "Y’All Wanna Hear Something Crazy?," directed by comedy legend Robert Townsend and Executive Produced by Wanda Sykes, is currently streaming on Netflix. The New York Times described the hour as “superb material” while Indiewire offered “There are a lot of comedy specials on Netflix these days, but Ms. Pat breaks through the noise.” In addition to her standup and TV projects, Pat also hosts her own top-rated comedy podcast "The Patdown." For more information go to www.MsPatComedy.com Ms. Pat on Instagram

El estado actualizará su plan de estudios de historia y ciencias sociales. Los estudiantes suelen aprender sobre Chávez en cuarto, noveno y undécimo grado.

After years of community planning, organizing, fundraising and build-out, Suncoast Market Co-op will celebrate the grand opening of its full-service, community-owned grocery store with a Grand Opening Celebration and Ribbon Cutting! Created by and for South County residents, Suncoast Market Co-op is a community-owned grocery store. They are opening with a “hybrid” store model, intentionally combining natural, organic, local, and specialty foods with mainstream, value-priced staples and culturally specific products from many traditions. SunCoast will also offer great fresh produce, bulk, bakery, deli grab and go items, a hot food bar and salad bar. The festivities will run from 9 a.m. to 12 p.m.; speakers and ribbon cutting are scheduled for 9-9:30 a.m. Grand Opening Celebration highlights include: - Guest speakers, including County of San Diego Supervisor Paloma Aguirre and City of Imperial Beach Mayor Pro Tem, Jack Fisher - Giveaways - Delicious food samples - Music by radio personality and DJ Xavier “The X-Man®” Unlike conventional grocery stores, co-ops are owned by the community they serve. Members have a voice in how the store operates, profits are reinvested locally, and decisions are guided by shared values rather than distant shareholders. Food co-ops often prioritize local farmers and producers, fair wages and ethical sourcing, environmental responsibility, inclusive access to healthy food, democratic ownership, and transparency. Suncoast Market Co-op is open to everyone to shop, and community members may choose to become member-owners to help shape the co-op’s future. SunCoast Market on Instagram

The Valentine’s Day experience at Borrego Rooftop Kitchen + Cocktails will begin with a specialty cocktail, Strawberry Fields, crafted with gin, St-Germain elderflower liqueur, lemon juice, honey syrup and simple syrup, priced at $17. For the main course, the rooftop restaurant will offer a featured entrée of seared steak and scallops served atop a corn puree with charred Brussels sprouts and balsamic drizzle, delivering a refined take on classic surf and turf, priced at $36. The evening will finish on a sweet note with a strawberry cheesecake, available exclusively for Valentine’s Day, priced at $8. In addition to the Valentine’s Day specials, guests will be able to enjoy Borrego’s signature menu selections, including a shareable charcuterie board with house-made Barely Buzzed cheese, Drunken Goat cheese and Brie, served with prosciutto, Marcona almonds, olives, capicola and honeycomb, priced at $18; mango shrimp ceviche with cucumber, cilantro, jalapeño and avocado served with tostadas, priced at $18; and steak frites, a tender chipotle-glazed flat iron paired with waffle fries and chimichurri, priced at $32; among other elevated options. Borrego Rooftop Kitchen + Cocktails offers panoramic views of the city skyline and intimate seating areas with stunning views of downtown San Diego and Petco Park. Reservations and more information are available by calling 619-727-4000 or by visiting BorregoRooftopSanDiego.com. Borrego Rooftop Kitchen + Cocktails is on Instagram and Facebook at @BorregoRooftop.

"Veterans History Project II: The Journey Continues" is a public oral history event dedicated to honoring and preserving the lived experiences of U.S. military veterans from San Diego County. Taking place on April 8, 2026, at California State University San Marcos, the event will feature highlights from recorded veteran oral histories, community recognition, and reflections on the importance of documenting veterans’ stories with care, dignity, and permanence. The program builds on the success of the original Veterans History Project and continues an ongoing effort to ensure that veterans’ voices are recorded, respected, and archived for future generations. Attendees will include veterans, students, educators, civic leaders, and community members. The evening will include a community reception, featured speakers, and a highlight presentation showcasing oral histories from local San Diego County veterans, produced in collaboration with the CSUSM Library Special Collections Department. The event is open to the public. CSUSM Arts & Lectures on Facebook / Instagram

Yiddishland Movie Club — in San Diego and on Zoom Join us for the very first screening in our new monthly Yiddishland Movie Club series. Each gathering will feature a surprise film, celebrating Yiddish culture through cinema, conversation, and community. You do not have to know Yiddish to attend this event. Come connect with fellow film lovers, share ideas, and enjoy a warm Yiddishland atmosphere—in person or on Zoom. Volunteers are warmly welcomed and admitted free of charge. Feel free to invite friends and family! Singles and couples are welcome. Please note: there will be no payment at the door, so advance registration is required to reserve your spot. *Content advisory: The film we will screen in February is rated R for nudity and sexual content. When: Sunday, February 15, 2026 Time: 6–8 p.m. Doors open at 5:30 p.m. If you have any questions, please call 858-220-2992 or email jana@yiddishland.ca ……………………………………………………………………………………………………. Where: A private residential venue on Mt. Soledad in San Diego and on Zoom The exact address will be shared upon RSVP. Cost: $5 early bird / $10 regular You can register for the event using the following link: https://yiddishlandcalifornia.org/valentines-movie-night-at-yiddishland/ Yiddish Arts and Academics on Instagram Yiddishland California on Facebook

Valentine’s at the Vineyard Feb 14 & 15 | 11 a.m. – 5 p.m. Escape to the mountains for a romantic weekend at Emerald Creek. Just 20 minutes from Temecula, enjoy panoramic views, estate wines, and a curated Art & Craft Show featuring the Warner Springs Artisan Guild. The Private Romantic Table (RSVP Required) Surprise your special someone with a stage-side table adorned with rose petals. Includes: - A bottle of Symmetry or I’m a Charmer - Two decadent chocolate cupcakes - Stage-side seating for live music Saturday Bonus: Includes a meal from Chad’s Lakeside Kitchen! The Weekend Lineup: Saturday: Music by Debra Turner & Vince Mendoza + Rigatoni alla Vodka by Chad’s Kitchen. Sunday: Music by Joey Humbrick + Artisanal Flatbreads by Lalu’s. Daily Special: 2021 Cabernet Sauvignon barrel tasting + Chocolate Cupcake ($18). 38642 Highway 79, Warner Springs, CA Email info@emeraldcreekwinery.com for VIP/Group bookings. Emerald Creek Winery on Facebook

A laugh-out-loud night with headliner Dan Donahue bringing razor‑sharp wit, wildly relatable stories, and punchlines you’ll love! Comedy Show in Pacific Beach Date: Thursday, January 29, 2026 Time: 8 p.m. (Doors open at 7:30 p.m.) Location: 722 Grand Ave, San Diego, CA 92109 Get ready for a night of nonstop laughs and laid‑back beach‑town energy as Dan Donahue hits Pacific Beach! Whether you’re rolling in with friends, out on a date, or flying solo, this is your chance to unwind, meet new people, and catch top‑tier stand‑up from one of the sharpest voices around. Expect a lively crowd, great drinks, and the kind of jokes that stick with you long after the show. Come early, stay late, and make it a night you’ll be talking about all week! Featuring Dan Donahue and other talented comedians! Act fast—tickets won’t last! Get ready for a night packed with laughs, drinks, and good company. Comedy, connections, and good vibes await—don’t miss out! Dan Donohue on Instagram / TikTok

Be part of a groundbreaking moment in esports as the Unified Esports League (UESL) hosts the world’s first Super Smash Grand Championship for individuals with special needs—live at The Bornemann Theatre on the TERI Campus of Life. This inaugural championship brings together 24 finalists from UESL programs across San Diego and Imperial Counties, all competing for team honors and individual first-, second-, and third-place recognition. These players have trained, collaborated, and grown together through UESL’s inclusive, skill-building esports programs—and now they take center stage. More than a competition, this event is a celebration of community, teamwork, and the power of positive gaming. UESL and TERI share a mission to empower individuals with intellectual and developmental disabilities through meaningful experiences that foster confidence, friendship, and real-world skills. Hosting the championship at The Bornemann Theatre—a venue dedicated to showcasing talent of all abilities—makes this moment especially meaningful. What to Expect: - Live Super Smash Grand Championship competition (begins at 3 p.m.) - Meet-and-greet photo opportunities with live Super Smash characters - Light refreshments on the outdoor patio starting at 2 p.m. - An inspiring, high-energy atmosphere celebrating all abilities Admission is FREE, and the public is warmly invited to attend. Seating is limited to 200 seats and available on a first-come, first-served basis—RSVP is required. Come cheer on these incredible competitors and witness history in the making at an event that proves esports truly are for everyone. Unified Esports League on Facebook / Instagram