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In his book "Move for Life," San Diego personal trainer Damien A. Joyner shares advice for older adults on ways to stay active and strong, and have fun while exercising.

First, a few local nonprofits are organizing and preparing amid the ongoing partial government shutdown. Also, a California Senator recently put pressure on the Homeland Security Secretary regarding being granted access into detention facilities. Then, the Supreme Court recently weighed in on whether schools must tell parents if their child is transgender. And Chula Vista is getting a new public park along its waterfront. Lastly we tell you about an independent production company making its mark in Baja.

As San Diego's Muslim community observes Ramadan through fasting and prayer, we talk about the meaning behind the month and how it is being honored locally.

Music survives by transformation—and this program celebrates reinvention as a creative force. Thomas Adès reimagines Purcell before leading the U.S. première of a newly revised version of his miniature Concerto Conciso, and Brahms’ beloved Piano Quintet—famously transformed through multiple versions—closes the program in its final, towering incarnation. La Jolla Music Society on Facebook / Instagram

Cellist-composer Paul Wiancko—a member of the legendary Kronos Quartet—curates a concert that puts creativity front and center. Part salon, part sonic lab, this intimate set with festival artists brings you up close to the energy of a musician actively making history now. La Jolla Music Society on Facebook / Instagram

We sit down with a local Iranian organizer to unpack this week's news and put the conflict in Iran into historical context.

A U.S. Supreme Court ruling Monday put a California state law on gender privacy in schools on hold. On Midday Edition Tuesday, we hear more about what the ruling means for California schools, students and parents.

A festival within the festival. Bach’s exhilarating Brandenburg Concertos—bursting with color, virtuosity, and fearless invention—take center stage across two vibrant programs that celebrate the joy of collaboration. Alongside these Baroque landmarks, music by our Composer-in-Residence Paul Wiancko and our Ensemble-in-Residence Imani Winds brings fresh energy to the conversation, proving that the spirit of innovation Bach embodied is still very much alive. La Jolla Music Society on Facebook / Instagram

A festival within the festival. Bach’s exhilarating Brandenburg Concertos—bursting with color, virtuosity, and fearless invention—take center stage across two vibrant programs that celebrate the joy of collaboration. Alongside these Baroque landmarks, music by our Composer-in-Residence Paul Wiancko and our Ensemble-in-Residence Imani Winds brings fresh energy to the conversation, proving that the spirit of innovation Bach embodied is still very much alive. La Jolla Music Society on Facebook / Instagram

Hop on over to Rustic Root for tasty Easter brunch specials, offered on Sunday, April 5, and available at both the Gaslamp and Solana Beach locations! These delightful New American comfort food specials include savory and sweet dishes such as the Pineapple Cloud Pancake and Steak & Eggs Benedict. Soak up the sunshine and sip on drink specials like the Bollini Pinot Grigio and Kiwi Sangria. Plus, little ones will receive a Bunny Bundle, a complimentary bag full of Easter candy! The Gaslamp location will be open for brunch at 10 a.m., and the Solana Beach location will be open for brunch at 9 a.m. Secure your reservation today! Rustic Root on Facebook / Instagram