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We celebrate Black Music Month with San Diego's own Soul Disciples, a hip-hop and rap collective.

This immersive session blends the vibrations of crystal singing bowls with the guided meditation of Yoga Nidra. Experience a deeply restorative Sound Bath + Yoga Nidra San Diego designed to help you unwind, reset your nervous system, and reconnect with yourself in a calm, supportive space. This immersive session blends the healing vibrations of crystal singing bowls with the guided meditation of Yoga Nidra, creating a powerful experience for stress relief, emotional balance, and deep rest. What is Yoga Nidra? Yoga Nidra, also known as “yogic sleep,” is a guided meditation practice that brings you into a state between wakefulness and sleep. While your body fully relaxes, your mind remains gently aware. During Yoga Nidra, you’ll be guided through breath awareness, body scanning, and visualization techniques that help: • Calm the nervous system • Reduce stress and anxiety • Improve sleep quality • Support emotional healing and clarity It’s often said that one hour of Yoga Nidra can feel like several hours of sleep, making it one of the most effective practices for deep restoration. What to Expect: You’ll be comfortably supported as you lie down and are guided through Yoga Nidra, followed by a soothing sound bath using crystal singing bowls and other instruments. The vibrations help quiet the mind and bring your body into a deeply relaxed, meditative state. No prior meditation or sound bath experience is necessary. Simply arrive, get comfortable, and receive. What’s Included: • Yoga beds • Pillows, blankets, bolsters • Water and tea Everything is provided for your comfort. Free parking available in front of The Meditation Nook and along Ruffner Street. Reserve Your Spot: Spots are limited and sound bath events in San Diego often fill in advance. Reserve your space today and give yourself the gift of deep rest and renewal. https://www.eventbrite.com/e/sound-bath-yoga-nidra-san-diego-tickets-1991430629621 The Meditation Nook on Instagram and Facebook

Sunday / Domingo June 21st / 21 de Junio Noon- 5 p.m. Centro Cultural De La Raza: 2004 Park Blvd, San Diego, CA 92101. Located in Balboa Park/Localizado en Balboa park Our space was created with community in mind Tianguis de la Raza's Healing Area offers reduced pricing for BIPOC community members — because care should be shared, accessible, and rooted in collective healing. We are honored to work with the practitioners that come year after year and share their ancestral and professional practices in our space. Come rest with us. Connect, exhale, and be held in a space built for you by people who care deeply about community wellbeing. Este espacio fue creado pensando en la comunidad El área de sanación del Tianguis de la Raza ofrece precios reducidos para la comunidad — porque el cuidado debe ser compartido, accesible y basado en la sanación colectiva. Honrados de poder presentar a terapeutas comprometidos a traves de los años a compartir sus conocimientos ancestrales y profesionales en nuestro espacio. Ven a descansar con nosotrxs. Conecta, exhala y permítete ser sostenidx en un espacio creado para ti, por personas que se preocupan profundamente por el bienestar de la comunidad.

San Francisco-based Gensler designed Terminal 1, which was completed in September 2025 and replaced the original 1960's terminal.

Starlight Solar is one of the latest renewable energy projects in the backcountry that would help the region meet statewide clean energy goals, but the plan has faced pushback from residents.

The All-American Rejects could be playing arenas, but instead, the rock band is throwing house parties to protest rising concert ticket prices. One San Diego couple's Sunday night turned into an unforgettable backyard show.

We discuss how Autism Acceptance Month is moving beyond just awareness and celebrating neurodiversity. Plus, we take you inside a local art space focused on inclusion and community.

From youth clubs to community pickup groups, soccer organizations across San Diego are seeing more people eager to get involved in the sport.

Olivewood Gardens and Learning Center is thrilled to invite the community to Day of Play 2026 on Saturday, July 25 from 10 a.m. to 1 p.m. The free family-friendly event invites guests of all ages to learn, explore, and celebrate healthy living in Olivewood’s beautiful garden. During Day of Play, families will participate in nutrition, gardening, STEAM (Science, technology, engineering, art, and math) activities, take-home crafts, physical activities and games, cooking demonstrations from the Kitchenistas, raffle prizes and so much more! Day of Play is a day filled with interactive fun, outdoor exploration, and inspiration for the whole family to come together to play, learn, and celebrate the joy of living well. Registration is optional but encouraged. Pre-registration will enter attendees into a raffle to win a spot in an upcoming family cooking class. Registration is now open at olivewoodgardens.org/day-of-play Attendees will enjoy: - Hands-on STEAM, nutrition, and gardening activities - Cooking demonstrations from Olivewood’s Kitchenistas® - DIY crafts, outdoor games, and physical activity stations - Interactive booths, raffle prizes, and community partner showcases - FREE trolley rides to and from the National City Library courtesy of KPBS Kids Day of Play is made possible thanks to generous support from community partners and sponsors including: KPBS Kids, Old Town Trolley, First 5, National City Public Library, Fleet Science Center, Natural History Museum, San Diego County Master Gardeners Association, National Marine Mammal Foundation, San Diego Community Power, Tree San Diego, Ocean Connectors, Resource Conservation District, Dimensions Collaborative School, Head Start, Southbay Sustainable Communities, WildOnes, Paddle for Peace, SDG&E, Count of San Diego, Girl Scouts San Diego, Dr Bronners and SunMud Olivewood’s mission is to nourish communities and cultivate a deep connection to the environment through nutrition education, sustainable urban agriculture, collective advocacy, and intergenerational leadership. What: Day of Play 2026 – A Free Community Event When: Saturday, July 25 | 10 a.m.–1 p.m. Where: Olivewood Gardens and Learning Center Address: 2525 N Avenue, National City, CA 91950 More Info: www.olivewoodgardens.org About Olivewood Gardens and Learning Center Nestled on a historic 7.85-acre property in National City, Olivewood Gardens and Learning Center serves as an interactive, indoor-outdoor classroom for children and adults from across San Diego County. Through food, garden, and environmental education, we help communities build healthier lives, foster environmental stewardship, and strengthen intergenerational connections Olivewood Gardens on Facebook / Instagram

Celebrate the Fourth of July with an unforgettable nighttime paddleboard experience in Coronado. Join SUP Coronado for a guided paddle through Glorietta Bay with incredible waterfront views of the Big Bay Boom fireworks show, the San Diego skyline, and the Coronado Bridge illuminated at night. This unique Fourth of July paddleboarding event in San Diego combines adventure, community, and the excitement of being out on the water while fireworks light up the bay around you. Enjoy a guided nighttime SUP experience in Coronado and celebrate Independence Day from one of the most memorable vantage points in San Diego. This event is designed for experienced paddlers only. Participants must feel comfortable paddleboarding at night and navigating busy holiday water conditions. Participants must be 18 years or older. What's included: • Paddleboard rental • Headlamp for nighttime paddling • Guided group paddle experience • Waterfront views of the Big Bay Boom fireworks Space is limited to maintain a safe and enjoyable experience for all participants. Early booking is strongly recommended. SUP Coronado offers paddleboard rentals, guided paddleboard tours, nighttime SUP experiences, and paddleboarding adventures in Coronado and San Diego Bay. Visit: https://www.supcoronado.com/4th-of-july-night-paddle-fireworks-experience-coronado SUP Coronado on Instagram and Facebook