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Did you know that one blood donation can save up to three lives? Or that someone in the United States needs blood every two seconds? You can help save a life by donating blood at your library. Sign up online at redcrossblood.org, using the sponsor code MVLIBRARY. Audience: Adults Location: Community Room

Join us for a soul-soothing experience blending sound, meditation, and Reiki to leave you feeling held and nourished. Welcome to The Meditation Nook for an evening of relaxation and rejuvenation at Held & Nourished: Sound Bath + Meditation + Reiki. Join us for a blissful experience that will soothe your mind, body, and soul. Let the harmonious sounds wash over you during the sound bath, followed by a guided meditation to center your thoughts. The event will conclude with gentle Reiki energy healing to restore balance and vitality. Come unwind and find your inner peace with us! In honor of National Hugging Day, gentle human connection will be offered throughout the experience. You will be offered a hug when you arrive, a group hug at the end, and a hug before you depart. All hugs are completely voluntary, and you are always welcome to participate in the way that feels best for you. And in celebration of National Granola Bar Day, organic, gluten-free granola bars will be available as a small offering of nourishment. What’s Included: Yoga beds, pillows, blankets, bolsters and weighted scented eye masks provided for your comfort Water, tea, granola bar Time: 6:30 PM – 7:30 PM Location: The Meditation Nook — 4710 Ruffner St, Suite C, San Diego, CA 92111 A serene evening of sound, stillness, and seasonal renewal. Parking: Free parking is available in the lot in front of The Meditation Nook and along Ruffner Street. To stay up to date on future events, follow us on Instagram: @savvy_staci @the.meditation.nook

It’s the latest San Diego County institution to remove the name of the labor leader from a building after sexual assault accusations.

Unwind and reset with a unique blend of sound bath, meditation, and reiki at Grounded Beginnings. Grounded Beginnings: Sound Bath + Meditation + Reiki! Join us at The Meditation Nook on January 14, 2026 at 6:30 PM for an evening of deep relaxation. Unwind with a soothing sound bath, clear your mind with meditation, and experience the balancing energy of Reiki. This event is the perfect opportunity to reset and rejuvenate your mind, body, and spirit. Don't miss out on this chance to start the new year with positive vibes and inner peace. See you there! What’s Included: Yoga beds, pillows, blankets, bolsters and weighted scented eye masks provided for your comfort Water, tea Time: 6:30 PM – 7:30 PM Location: The Meditation Nook — 4710 Ruffner St, Suite C, San Diego, CA 92111 Parking: Free parking is available in the lot in front of The Meditation Nook and along Ruffner Street. To stay up to date on future events, follow us on Instagram: @savvy_staci @the.meditation.nook

Sound Bath and Guided Meditation to rest and reflect the start of the new year. Gentle sound bath and guided meditation to rest and reflect into the new year. What’s Included: Yoga beds, pillows, blankets, bolsters and weighted scented eye masks provided for your comfort Water, tea Time: 6:30 PM – 7:30 PM Location: The Meditation Nook — 4710 Ruffner St, Suite C, San Diego, CA 92111 Parking: Free parking is available in the lot in front of The Meditation Nook and along Ruffner Street. To stay up to date on future events, follow us on Instagram: @savvy_staci @the.meditation.nook

Start 2026 with clarity and creative intention. Guided by San Diego–based facilitator and certified life coach Dom Lott, this contemporary vision-board workshop blends reflective prompts, curated creative stations, and hands-on collage making inspired by identity exploration and future vision. Your ticket includes one complimentary tea, with optional à-la-carte brunch available for purchase at The Kitchen.

Residential SDG&E customers should look for the credit automatically applied to their bills. Later this year, a $49.36 electric Climate Credit will be delivered twice.

SDPD says it labels 79% of complaints against the department as "miscellaneous" — a category the Commission of Police Practices is not entitled to review.

Premieres Wednesdays, April 8 and 15, 2026 at 8 p.m. on KPBS TV / Stream with KPBS+. At Reteti Sanctuary in Kenya, the team helps a disabled orphan elephant named Long’uro find his confidence, nurses a sick calf back from the brink, and manages an unexpected encounter inside an enclosure.

El presidente estadounidense Donald Trump aseguró el martes que dará marcha atrás a sus amenazas de atacar puentes, centrales eléctricas y otros objetivos civiles iraníes, siempre que Teherán acepte un alto el fuego de dos semanas y reabra el estrecho de Ormuz.