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Contra dance is a living American tradition, very social (you'll dance with different partners, and with everyone as you progress up and down the line), and easy to do. If you come at 7 there's a lesson; and the caller teaches and guides each dance. If you can walk, you can dance! Come alone or bring a friend, wear what you like (with comfortable shoes), and dance whichever role you like, gender-neutral. Martha Wild will call this dance, Tom Dillon plays fiddle, and Given Harrison plays guitar. We welcome everyone! San Diego Folk Heritage on Facebook / Instagram

SEEK FEST is a one-day San Diego music, art, and craft beer mini-festival presented by the San Diego Music & Art Company, The Blank Slate, and Seek Beer Company. The event brings together a wide-ranging lineup of local and touring musicians spanning jazz, prog rock, psych/funk, metal, hip-hop, and experimental pop, alongside local visual artists, fashion designers, food vendors, massage therapists, live painting, and live chainstitching. Designed as a cross-disciplinary gathering for San Diego’s independent creative community, SEEK FEST highlights musicians, artists, makers, and small local businesses in one shared space. Ticket proceeds support low-income musicians in San Diego via the Musicians Empowerment Collective, a 501(c)3 nonprofit, and admission includes beer from Seek Beer Company for guests 21+. The event takes place Saturday, May 30 at San Diego Made Factory on Commercial Street.

Step onto the field and turn life’s biggest moments into unforgettable memories with a Mini Photo Session at Petco Park. Whether you’re celebrating family, an engagement, graduation, a gender reveal, or just showing off your Padres pride, this is a rare opportunity to be professionally photographed at Petco Park. Each 15‑minute session is thoughtfully guided and captured by a professional photographer. Your backdrop will include exclusive locations throughout the ballpark including the warning track, dugout, and seating bowl. Learn more and book your session today. Limited sessions available! San Diego Padres on Facebook / Instagram / TikTok

A new study found a decline in suicide deaths among young adults since the launch of the national 988 Suicide & Crisis Lifeline. Then, we hear about the impact of cuts in HIV/AIDS prevention and treatment. And, ADHD often goes underdiagnosed for older adults. We speak with the host of the "Grandma has ADHD" podcast.

First, a new ordinance requires Chula Vista police to disclose any contact with federal immigration agents. Then, the California Highway Patrol just completed a 24-hour statewide crackdown on speeding. Also, we spoke with some locals about their American identity as the USA’s 250th anniversary swiftly approaches. And, April is Earthquake Preparedness Month, we’ll tell you some safety tips that could keep you safe.

To encourage housing developers to build more homes inside factories, which supporters say could result in more affordable housing, the state might get into the construction insurance business.

Israeli historian and genocide scholar Omer Bartov is in San Diego to talk about his newest book, "Israel: What Went Wrong." Then, how a local nonprofit is delivering aid on the ground in the West Bank and Gaza — and the challenges they face.

Chula Vista’s official tall ship will stay at Safe Harbor South Bay marina.

First, are rising gas prices pushing people to switch to electric? Then, construction has begun on cabins being built for those experiencing homelessness in Lemon Grove. Also, the city of Coachella is the latest to go to battle over an AI data center’s development. And, we’ll tell you some of the past lives that Marine Corps Air Station Miramar has had throughout its history.

We discuss how Autism Acceptance Month is moving beyond just awareness and celebrating neurodiversity. Plus, we take you inside a local art space focused on inclusion and community.