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Explore the many trees from around the world that provide the backdrop to “The Jewel of San Diego.” Many of the tree species along Balboa Park’s main El Prado walkway became so admired they were used to decorate the gardens and streets of San Diego, other coastal areas of Southern California, and beyond. Learn about their features, their history, their success, and how they became emblematic of Southern California. Forever Balboa Park offers thematic park tours that focus on the park’s unique biodiversity and highlight the park’s horticultural wonders on the first Saturday of each month. Led by park volunteer and horticultural enthusiast Bill Edwards, the free tours leave from the Visitors Center at 10 a.m. unless otherwise indicated. Walks last 90 minutes and are typically less than 1 mile on level terrain. It is advised that potential attendees contact the Balboa Park Visitors Center prior to the scheduled walk to determine if there are any last-minute changes or cancellations to the tours. Visit: Balboa Park Horticultural Tours Forever Balboa Park on Instagram and Facebook

In today’s fast-paced, high-pressure world, one skill separates those who thrive from those who struggle or burn out: emotion regulation. This session explores how mastering your emotions can transform performance, strengthen relationships, support mental health, and enhance overall well-being. Attendees will gain science-based insights into emotional intelligence, practical strategies for cultivating resilience, and tools for leading with clarity and compassion in education, organizations, and everyday life. National University on Facebook / Instagram

The championships are in their 20th year, but San Diego is hosting for the first time.

Ikebana is the Japanese art of flower arrangement. It is more than simply putting flowers in a container. It is a disciplined art form that breathes life into each composition, harmonizing the elements of nature and humanity. Learn to create these stunning pieces of art that intertwine Japanese culture and the changing of the seasons. By end of the semester, you will have learned to design beautiful and professional looking arrangements for both everyday and special occasions. This class is free and open to the public. Contact Prof. Takeya at mtakeya@sdccd.edu for more information and to register. Audience: Adults, Seniors Location: Community Room Visit: https://www.sandiego.gov/public-library/locations/mission-valley-library Mission Valley Branch Library on Facebook

Community members gathered outside the federal building downtown as lawmakers introduced legislation to curb excessive force and increase transparency in immigration operations.

A lawsuit filed by Karina Alvarez sets up a legal battle over the independence of one of the county’s most important elected officials.

If there's someone you are grateful for — a family member, a friend, a teacher, a co-worker or even a neighbor — tell us about them and what makes them special.

County Supervisors approved a new partnership with local foundations to backfill federal cuts threatening food, housing, and health programs.

Lecture title: Sensing danger: How the nervous and immune systems coordinate inflammation - Front Row lecture with Alejandra Mendoza, PhD Description: Just as we can distinguish between the sting of heat and the chill of cold, our immune system is finely tuned to recognize and respond to a wide range of threats, from viruses and bacteria to allergens and injury. This complex sensing relies on communication between diverse cell types, including sensory neurons and immune cells, to ensure responses are tailored to the specific challenge. In this free Front Row lecture, assistant professor Alejandra Mendoza will explore how neuro-immune cellular circuits regulate inflammation, pain, and immunity. By bridging neuroscience and immunology, her research is revealing how our bodies interpret signals from the environment to guide immune decisions, from fighting infections to controlling tumor growth and chronic inflammatory diseases. About Scripps Research: Scripps Research is an independent, nonprofit biomedical institute based in La Jolla, California, and ranked one of the most influential in the world for its impact on innovation. The Front Row lecture series, now in its eighth season, offers an exclusive glimpse into groundbreaking scientific discoveries in action. Reserve your seat today and learn how our scientists remain at the forefront of advancing the future of science and medicine. Join us—in the front row. Reserve your seat! Settle into our auditorium for an inspirational, in-person experience, or attend virtually with thousands of people from around the world. Visit: Scripps Research Front Row Lecture, Sensing danger: How the nervous and immune systems coordinate inflammation Scripps Research on Instagram and Facebook

Premieres Monday, Sept. 22, 2025 at 11 p.m. on KPBS TV / KPBS+. The film follows the charismatic West Virginian plaintiff attorney Paul Farrell, Jr., as he wages a legal war against some of the world’s largest pharmaceutical companies in a landmark battle fueled by personal stakes.