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It's a day to think about all the upcoming appointments and commitments you're dreading — and then decline some of them. Writer Caroline Sylge shares a suggested schedule for the day. -
What can you learn from dreams and how can you remember them and steer them to the topics you wish to dream about. Allison Aubrey and A Martinez discuss the resurgance in dream research and how dreams are a tool for self-discovery. -
Lab studies have shown that psychedelics like psilocybin can lower inflammation and may be protective for a range of illnesses. Now, researchers are publishing some of the first data in humans that signals this holds potential for patients with neurodegenerative diseases like Parkinson's disease. -
Health and science correspondent Allison Aubrey talks with Ailsa Chang about her new podcast Your Turn with Allison Aubrey — and they share a survey that can help us identify our most positive character traits. -
Li won a Pulitzer for her memoir about the suicides of her two sons. In her new novel, Music Against the Night, she writes about two young prodigies in the late 18th and early 19th centuries. -
A study from Common Sense Media says most safeguards in ChatGPT for Teens failed. The chatbot talks to teens like a friend and doesn't alert parents when users talk about self-harm and suicide. -
The aircraft carrier USS Abraham Lincoln returned to San Diego Thursday, a homecoming that marks an end to a deployment of more than 10 months that included combat operations, supply shortages and more than 260 consecutive days at sea. -
Three incarcerated people said officials at the San Diego County prison restricted access to large fans and ice water last month, even as temperatures rose above 90 degrees indoors. -
It's unknown whether the alleged gunman had PTSD, but experts said misconceptions around violence and the condition persist. -
Worried about stumbling before a high-stakes event, like a race or a job interview? Psychologist Cindra Kamphoff offers creative strategies to overcome the jitters and build confidence in the moment.
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