The Heart Of Perfect Health With Brenda Watson
Airs Sunday, December 16, 2012 at 11:30 a.m. on KPBS TV
Internationally renowned digestive care expert Brenda Watson returns to public television in December, 2012 with her new program "The Heart Of Perfect Health." In this program, Brenda shares compelling evidence of the connection between digestive health and heart health, and includes easy, simple ways to protect and strengthen the heart by balancing the gut and achieving healthy digestion.
How Toxic Are You?
If you’re like most people, you probably don’t realize the number of toxins with which you come into contact every day. This quiz will help you determine your current level of toxic exposure and enable you to make the necessary diet and lifestyle changes to support your personal detoxification journey.
Throughout her career in health care, Brenda has been a passionate advocate and educator regarding the connection between a healthy digestive system and total body health.
Medical research supports her conviction: scientific evidence shows that a balanced gut —one supported by a healthy diet, probiotics, omega oils and other natural means—builds the foundation of total body health, helping to avert health conditions related to the heart.
In "The Heart Of Perfect Health," Brenda shares the latest information on the impact of inflammation on heart health through an in-depth analysis of three common health measures—cholesterol, blood pressure and blood sugar—and their role as risk factors for heart disease. She then provides ways to help combat abnormalities in these measures through digestive health.
Brenda most recently appeared on public television in December, 2010 with her highly successful program, "The Road to Perfect Health." Both that program and this one were produced by Ellyne Lonergan of Glass Onion Productions.
Brenda Watson is on Facebook, and you can follow @brendapoopscoop on Twitter. Watch videos on Brenda's YouTube Channel.
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