Local Fitness Expert Makes Your Resolutions a Reality

Tom Fudge : Around the first of the year, people make resolutions. One of the things people are resolved to do is lose weight and get fit. The effort to get fit leads to all sorts of behaviors and trends, some of which are interesting and some of which are downright amusing. Pole dancing has become a new form of exercise. We’re talking about what strippers do. We’re not making this up.

Guest

• Dona Wilson , owner of Fitness Together Rancho Bernardo .