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Eat Fat Get Thin With Dr. Mark Hyman

Airs Saturday, Oct. 7, 2017 at 10 a.m. on KPBS TV

Dr. Mark Hyman on the set of his new program,

Credit: Courtesy of Executive Program Services

Above: Dr. Mark Hyman on the set of his new program, "Eat Fat Get Thin."

This program is part of our TV Membership Campaign. Support quality programming you depend on from KPBS. Give now!

Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health.

Now a growing body of research is debunking our fat-phobia, revealing the health and weight-loss benefits of a higher fat diet rich in eggs, nuts, healthy oils, avocados, and other delicious super-foods.

In this new show, Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explain how eating fat can help promote weight loss and optimum health.

Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, "Eat Fat Get Thin With Dr. Mark Hyman" is a cutting edge way to lose weight, prevent disease, and feel good.

Photo credit: Courtesy of Executive Program Services

Give $25 a month or $300 all at once and receive the Eat Fat, Get Thin Master Package including the program DVD and book, “21-Day Personal Coaching” DVD, guide, meal planner, 2016 Fat Summit, E-Book, Beyond Food. This gift includes a KPBS License Plate Frame (if you're a new member). Also enjoy access to KPBS Passport and myKPBS Film Club. The program DVD only is available at the $120 level.

CONNECT:

Dr. Hyman is on Facebook, Pinterest, Instagram, and you can follow @markhymanmd on Twitter.

Produced by KQED and hosted by Greg Sherwood with Dr. Hyman.

0:02 / 5:30 Separating Fat from Fiction: 10 Fat Facts You Need to Know

Dr. Mark Hyman discusses his new book, "Eat Fat Get Thin."

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