Back Pain: The Primal Posture Solution

Airs Sunday, June 12, 2011 at 1 p.m. on KPB TV

Award-winning author and back pain expert Esther Gokhale, L.Ac., demonstrating how to sit properly in "Back Pain: The Primal Posture Solution."

Credit: American Public Television

Above: Award-winning author and back pain expert Esther Gokhale, L.Ac., demonstrating how to sit properly in "Back Pain: The Primal Posture Solution."

Wednesday, June 8, 2011

Related product - Stretchsit™ Cushion. Give at the $120 level during our TV Membership Campaign and receive a Strechsit Cusion. This product makes driving comfortable by elongating your lower back. This gift also includes enrollment in the myKPBS Savers Club plus additional online access to more than 130,000 merchant offers and printable coupons, as well as a KPBS License Plate Frame (if you're a new member).

Credit: American Public Television

Above: Related product - Stretchsit™ Cushion. Give at the $120 level during our TV Membership Campaign and receive a Strechsit Cusion. This product makes driving comfortable by elongating your lower back. This gift also includes enrollment in the myKPBS Savers Club plus additional online access to more than 130,000 merchant offers and printable coupons, as well as a KPBS License Plate Frame (if you're a new member).

"Back Pain: The Primal Posture Solution" is a one-hour special hosted by award-winning author and back pain expert Esther Gokhale, L.Ac. Based on the techniques in "8 Steps to a Pain-Free Back," the special teaches viewers a revolutionary, non-surgical solution for back pain and other musculoskeletal ailments.

Gokhale’s warm and intelligent manner, along with her simple step-by-step instructions, guides viewers to natural ways of sitting, standing, bending and walking. Gokhale has helped people of all ages and walks of life, including manual laborers, home makers and CEOs, with astounding results. The only tools required are a towel, a pillow, and a standard folding chair.

This program is part of the KPBS Membership Campaign. Support the quality programs you depend on from KPBS. Join or renew today!

Video

Preview: Back Pain: The Primal Posture Solution

Above: "Back Pain: The Primal Posture Solution" is a one hour special hosted by award-winning author and back pain expert Esther Gokhale, L.Ac. Based on the techniques in "8 Steps to a Pain-Free Back," the special teaches viewers a practical, non-surgical solution for back pain and other musculoskeletal ailments.

Video

Strechsit Cusion Demo

Above: The Stretchsit cushion makes driving comfortable again, and more. Unlike a lumbar support cushion, Stretchsit elongates rather than compresses your low back, giving you the natural, healthy spinal shape shared by children, athletes and people in traditional societies the world over. When used regularly, Stretchsit rejuvenates you by lengthening the long muscles of your back and provides more space for your spinal discs and nerves. No more compression, no more pain -- sit your way to a pain-free back! Cushions are comfortable, easy to install and use.

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