Saturday, Dec. 10, 2022 at 10 a.m. and Sunday, Dec. 11 at 6 p.m. on KPBS TV / On demand now with KPBS Passport!
Filled with the latest science and research about the healing power of food and ways to stay healthy, “Dr. Fuhrman's Food As Medicine” provides viewers a roadmap for adding practical, easy-to-follow steps to help prevent disease and improve health. Some of these suggestions include following Dr. Fuhrman’s health equation: look for the most nutrient-dense foods possible, eat a salad as your main dish every day, prepare a big pot of vegetable soup in advance, and follow Dr. Fuhrman’s G-BOMBS: Greens, Beans, Onions, Mushrooms, Berries and Seeds.
Dr. Fuhrman is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing who specializes in preventing and reversing disease through nutritional methods.
He is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. Dr. Fuhrman coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging and extend lifespan. For over 25 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition.
Nutritarian Recipes:
Preparing Nutritarian foods couldn't be simpler and here you'll find plenty of nutrient-dense, tasty recipes. Learn how to get access to over 1,700 recipes as well as meal plans and tools to help organize your favorites and create grocery lists.
Watch On Your Schedule:
This program is on demand with KPBS Passport, a benefit for members supporting KPBS at $60 or more yearly, using your computer, smartphone, tablet, Roku, AppleTV, Amazon Fire or Chromecast. Learn how to activate your benefit now.
Join The Conversation:
Dr. Fuhrman is on Facebook + Instagram + @DrFuhrman on Twitter
Credits: Produced by: Inky Dinky Worldwide. Executive Producer: Bob Marty.
