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As the heat breaks records, remember that preventing heatstroke or heat exhaustion takes planning ahead to ensure you stay hydrated and can cool off frequently.
David J. Phillip
/
AP
Dangerously hot conditions are in the forecast for eastern San Diego County until at least 8 p.m. Monday, with temperatures in the mid-to-upper 90s in the mountains and up to 115 in the local deserts, forecasters said Monday.
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